BREADFRUIT – A Tropical Foodstuff & Medicine.

breadfruit tropical food and medicine
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BREADFRUIT (Arctocarpus altilis/communis ) A Tropical Foodstuff & Medicine. Breadfruit was brought from Tahiti by Capt. Bligh…’Shiver me timbers’….Breadfruit provides a readily available healthy source of starch …Breadfruit is a delicious way to help your heart & your blood pressure… Learn More …

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Diabetes and Hypoglycemia Natural Help

bitter melon for diabetes
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Diabetes is the sixth leading cause of death in the U.S. The American Diabetes Association estimates that over 23.6 million children and adults in the United States—8% of the population—have diabetes, with numbers probably rising in the next few years Learn More …

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CASTOR OIL PACK- WONDERFUL RELIEF FOR WHAT ‘AILS YA’

castor oil plant
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Castor Oil (Ricinus communis) The Ancient Oil that Soothes and Smoothes… By Ellen Kamhi PhD, RN, AHG, AHN-BC FACTS: Castor oil comes from the castor bean- which is poisonous! Castor Bean Plants are also called “The Palma Christi” Castor Oil Learn More …

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Cat’s Claw & Parrot’s Beak (Uncarica spp.)-Rainforest Panacea

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Cat’s Claw & Parrot’s Beak (Uncaria spp.)–Rainforest Panacea By Ellen Kamhi, PhD, RN, AHG, AHN-BC Cat’s Claw is a a powerful immune stimulater and aids digestion… It is a broad spectrum antimicrobial that can eliminate fungi, bacteria, viruses and parasites. Learn More …

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OSTEOPOROSIS – The Natural Nurse and Dr. Z

osteoporosis
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By Ellen Kamhi PhD, RN, AHG, AHN-BC and  Eugene Zampieron, ND, AHG www.drznaturally.com Osteoporosis is a disease of the skeletal system, which is characterized by deterioration of bone tissue, along with a decrease in bone mass. It can strike anyone Learn More …

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5 Supplements You Need , But May Not Have Even Heard About

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5 Supplements You Need  , But May Not Have Even Heard About   Ellen Kamhi , PhD, RN, The Natural Nurse, is a medical school instructor, master herbalist and author of THE NATURAL MEDICINE CHEST. Facebook/NaturalNurse   Eating healthy whole Learn More …

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HEALTHY EATING COMES OF AGE!

healthy restaurant food choice
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The Times they Are A-Changing- Eating Healthy is Becoming the Mainstream Rage! I have been choosing healthy food since 1964. That is when I became aware of the negative effects of pesticides, processed foods, artificial flavoring and coloring, and began Learn More …

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