Nurses herbalists offer pointers, complementary therapies to parents seeking organic remedies for their children
By Heather Stringer
March 2, 2004
As herbal remedy use swells among adults, more patients are seeking out these alternatives for their children. Parents may turn to nurses for answers about natural alternatives.
Ellen Kamhi, Ph.D., RN, a certified holistic nurse, is accustomed to having hope for patients who have run out of options.
The New York nurse specializes in herbal medicine, and she knew just what to do when the mother of an 8-year-old autistic, hyperactive boy came to her desperate for help. The boy couldn’t speak or sit in one place for more than a few seconds and constantly grabbed objects and made faces. Doctors had prescribed pharmaceutical drugs, but the medications weren’t helping, and physicians had told the mother she should consider institutionalizing her son.
Kamhi tested the boy for food allergies and found that he was severely allergic to wheat and dairy products. She taught the mother how to switch her son to an all-organic diet, and started the boy on herbal and vitamin supplements. Then Kamhi and the mother waited.
During the first three months, the mother noticed small changes—her son could sit still longer. By six months, for the first time, he could hold a pen and mimic writing. A year later, he was capable of having a conversation and even started attending a special school.
Cases like this are one reason why Kamhi decided to pursue herbal medicine more than 30 years ago—long before these remedies became popular among consumers.
Today, herbal alternatives are catching the attention of the American public, and a survey conducted by Prevention magazine in 2000 estimated that 22.8 million American consumers used herbal remedies instead of prescription medications. The survey also found that about 30 million Americans chose herbals instead of over-the-counter drugs.
As herbal remedy use swells among adults, more patients are starting to seek out these alternatives for their children. Parents may turn to nurses for answers to questions about natural alternatives. Nurses such as Kamhi have seen how natural remedies can radically benefit children, but they also advise parents and fellow nurses to use caution when giving herbs to this younger patient population.
Lifestyle changes
John Mark, MD, a pediatric lung doctor at the University of Arizona who has researched herbal remedies for children, said that he usually shies away from brands that include a slew of different herbs or vitamins in the product. “If something needs to have 40 different ingredients, then it probably won’t work,” Mark said. “When manufacturers throw in so many different things, it usually doesn’t have enough of any one thing to really be effective.” Mark usually encourages parents to start with diet and nutrition changes before jumping to herbal alternatives for their children.
Kamhi couldn’t agree more. When parents come to her with children who have attention-deficit hyperactivity disorder, for example, she starts by discussing diet and lifestyle patterns in the family.
“When people have a child with ADHD, I don’t start with ‘pop this pill,’ ” she said. “We talk about lifestyle, which includes diet, family dynamics, mental wellness and exercise.”
She teaches parents to start reading food labels and eliminate products that have dyes, preservatives, colorings and other toxins. She tells parents that these chemicals can be neurotoxins that attack nerve fibers and interfere with healthy neural transmission. Instead, she recommends parents feed their children organic food.
In addition to nutrition, Kamhi helps families explore lifestyle dynamics, such as television and video game habits. She teaches that these pastimes can overstimulate a child, and an ADHD patient may improve if the parent reads to the child or encourages him or her to play with other children.
Kamhi suggests to families that their kids should get at least two hours a day of heavy exercise. After she’s worked on these areas with a family, then she might add herbal remedies such as gingko and ginger that help with concentration.
Kamhi has been using these techniques with ADHD children for 35 years, and she’s seen them have positive effects every time. Although her statistics are good, Kamhi and other herbalists warn parents to exercise patience when it comes to using alternative therapies.
“Don’t expect immediate results,” Kamhi said. As in the case of the 8-year-old ADHD boy, it took six months for some of the more significant changes to become evident. She also encourages patients to work with a knowledgeable herbal practitioner because herbs taken incorrectly can cause reactions.
Children may suffer from congestion, diarrhea or skin rashes if they are having a reaction to an herb. An experienced herbalist, for example, also would know that a child who has a ragweed allergy may react to chamomile because this herb is in the ragweed family.
Mark also encourages patients who want to give herbal remedies to their children to seek out trusted sources that can offer commentary on different herbal products. Some of the sources and organizations he trusts and uses include the Berkeley Wellness Letter, the American Botanical Council and the Longwood Herbal Task Force. (See “Herbal 411” for Web site listings.)
Gentle touch
Even though natural alternatives such as herbs may not provide instant gratification, Ruth Gingerich, MSN, PNP, believes the benefits outweigh these minor disadvantages. Gingerich, a nurse practitioner in Carmel, Calif., said herbal remedies have fewer side effects than many pharmaceutical drugs. Benadryl, for example, may stop the symptoms of a cold, but the drug dries out the mucus membranes, which can make someone more susceptible to further infection, she said. Instead, she would encourage a patient who is just starting to experience cold symptoms to take echinacea because this can boost the immune system.
Nurse herbalists also point out that herbs can be especially good for children because they are more gentle on the system than many pharmaceutical drugs. In addition, herbs do not foster the growth of resistant strains of bacteria in the same way antibiotics can.
Rather than prescribing antibiotics for ear infections, for example, Kamhi tells parents to immediately stop giving children dairy and wheat products. She suggests that they give children vitamin C, echinacea, garlic in the form of tea and soup and then mullein flower oil in the ear. Parents can use hot compresses over the ear and massage the ear area.
She also tells parents to buy their own otoscope to examine the child’s ear daily. This allows parents to immediately detect signs of infection and start the treatments. If the child shows signs of throbbing pain, Kamhi suggests using a form of belladonna or mercurius.