Combat Holiday Stress, Anxiety, and Fatigue With Adaptogens

Combat Holiday Stress and Fatigue with Adaptogens
Feel free to share this:

While the holidays can be a joyous time, for many the season can be overwhelming, resulting in additional stress and anxiety. Adaptogens such as Panax Ginseng, Rhodiola, Astragalus, Holy Basil (Tulsi) and Maca Roots may be an effective way to Learn More …

Feel free to share this:

Herbs for Health – What Is The Evidence? with Ellen Kamhi PhD, RN at SAMA

Herbs for Health video with Ellen Kamhi PhD RN and John at SAMA
Feel free to share this:

In this video, The Natural Nurse® – Ellen Kamhi PhD, RN, AHN-BC, AHG-RH with John at SAMA discusses both her personal and professional journey, along with specific information about herbs such as St. John’s Wort and Rhodiola. She also explains Learn More …

Feel free to share this: