There’s a new BUZZ on the block! Plant based eating is best… but is it? Well, the answer to that is… IT DEPENDS!!! If you are referring to the excellent health benefits of eating at least 9 servings of vegetables Learn More …
Two major indicators of chronic disease are high blood sugar and high cholesterol levels. Diabetes is an epidemic affecting more than 30 million Americans, and 95 million people suffer from high cholesterol, according to the Centers for Disease Control and Learn More …
Allergies can strike anytime of the year and for some people, it gets worse as they get older. The conventional way to combat allergies is to take antihistamines or a nasal steroid prior to the onset of seasonal misery. However, Learn More …
I have been friends with Bhavani Jaroff for a very long time. She is a Natural Foods Chef, Educator, Farm to School Coordinator, Radio Host, and Food Activist. She has over thirty years experience cooking healthy, fresh, organic food. From Learn More …
By Lynn Allison (NewsMax Health) , October 11, 2019 Lutein has been long recognized for its ability to treat age-related macular degeneration but now research shows it might also have a positive effect on brain function. According to ConsumerLab.com, Learn More …
By Lynn Allison (NewsMax Health) 2019 If you want to boost your libido naturally, experts say that certain foods, spices, and herbs can enhance your sex drive safely and effectively. “Some of these substances have undergone scientific scrutiny so we Learn More …
The need to fortify your immune system does not stop after the flu season. It is important to keep your body’s defense mechanism working efficiently to stay healthy all year round. To find out about the top 10 foods that Learn More …
By Lynn Allison (NewsMax Health) 2019 Antibiotics are important medications. Certainly, they can be lifesaving when used to treat serious infections and diseases. But we’re facing dangerous consequences from the overuse of these important drugs. Even the Centers for Disease Learn More …
If you want a quick and easy satisfying snack, or a wonderful addition to any meal, consider keeping sweet potatoes handy. I will often put 2 or 3 in the oven at 350 degrees for an hour and a half. Learn More …
The Oprah magazine asked me to contribute my knowledge about medicinal herbs!I am quoted in the February 2019 issue. If YOU have questions about Herbs, refer to my BOOKS HERE Or contact Ellen Kamhi PHD, RH, AHN-BC, AHG-RH via this Learn More …
