The need to fortify your immune system does not stop after the flu season. It is important to keep your body’s defense mechanism working efficiently to stay healthy all year round. To find out about the top 10 foods that Learn More …
Host Ellen Kamhi, PhD RN, welcomes Ann Louise Gittleman, PhD, CNS again on this week’s radio show (You can listen to her first interview here and her second here). Ann Louise will share her expertise and knowledge in her most Learn More …
On today’s show, Felicia will be sharing information about common misconceptions about healthy eating and how to differentiate between food facts and plain scare tactics. Who is Felicia Stoler? Felicia Stoler, DCN, MS, RDN, FACSM, FAND is a registered dietitian Learn More …
Fast Food Genocide is the topic of discussion when Ellen Kamhi PhD, RN interviews Dr. Joel Fuhrman, M.D. Fast Food Genocide draws on 25 years of clinical experience and research to confront our fundamental beliefs about the impact of what Learn More …
Nutrition experts agree that a key to healthy food choices includes many different brightly colored fruits and vegetables. Think about orange carrots, red peppers, green salad, red tomatoes, blue berries, and purple beets- all of these are great! But did Learn More …
WTF Program (What the FODMAP program) is the topic of discussion when Ellen Kahmi PhD, RN interviews Danielle Capalino MSPH, RD, CDN Danielle Capalino is a registered dietitian with a master’s degree in Public Health Nutrition from the Johns Hopkins Learn More …
Raising Happy Healthy Kids is the topic of discussion when Ellen Kamhi, PhD RN, interviews Lilly Cadoch, award-winning author of the book Busy Mom’s Cheat Sheet. Lilly is a certified Integrative Nutrition health coach, dynamic speaker and award-winning author devoted Learn More …
I was first introduced to Kombucha in 1980. Members who belonged to my Natural Food Co-op shared the “mother culture” of Kombucha. Kombucha has a long history of use in cultures around the world. Some historical documents trace the drink Learn More …
Host Ellen Kamhi, PhD RN, interviews Ann Louise Gittleman, PhD, CNS about her newly released book The New Fat Flush Plan including hidden weight gain factors and why the right fats make you thin. Who is Ann Louise Gittleman? Ann Louise, Learn More …
Host Ellen Kamhi, PhD, RN, interviews Jason Fung, MD about The Obesity Code, a book that he authored where you can learn about an original, robust theory of obesity that provides startling insights into proper nutrition. Dr. Jason Fung earned Learn More …