We received so many questions about what supplements to take in order to help prevent diseases. As we grow older, the need for nutrients supplementation increases significantly. The pathological process of aging can cause chronic inflammation, imbalances in cortisol level, Learn More …
Apple cider vinegar healing powers have been praised for thousands of years, but now modern science backs up the claims. The following article shows five scientifically proven benefits of this tasty and healthy pantry item: Republished with permission from NewsMax Learn More …
Parents are interested in providing the best and most comprehensive care for the health and well being of their children. If they are truly committed to keeping kids healthy, parents should provide high quality food, rather than capitulate to the Learn More …
By Lynn Allison at NewsMax Health It’s that time of the year again when spring brings forth all her colorful glory — including a host of allergens that can make hay fever sufferers miserable. “It’s definitely pollen season,” Dr. Learn More …
Sleep can be challenging! Insomnia – difficulty falling asleep, or staying asleep, – is a condition that effects almost everyone at some time or another. If the condition becomes chronic, it can interfere with the quality of life, causing people Learn More …
By Lynn Allison at NewsMax Health It’s that time of the year again when spring brings forth all her colorful glory — along with a host of potential allergens. “It’s definitely pollen season,” Dr. Andy Nish, an allergy and asthma Learn More …
The following is my interview with Craig Gustafson of Integrative Medicine: A Clinician Journal about herbal remedies to support hypothalamic-pituitary-adrenal axis. The following document is published with expressed permission from imjournal.com “This article is protected by copyright. To share or Learn More …
By Lynn Allison at NewsMax Health As we head into winter, many of us will experience the misery of cold and flu symptoms. The stress of the holiday season, dry indoor air, and shopping amongst crowds of people all increase Learn More …
When to Take Your Vitamins: Timing is Key to Effectiveness By Lynn Allison at NewsMax Health Many people who take vitamins and supplements grab a handful and toss them down the gullet first thing in the morning. But experts say Learn More …
Having trouble getting your ZZZ’s? You are not alone. According to the American Academy of Sleep Medicine, 30 percent of adults have symptoms of insomnia and 10 percent have it so bad that it causes daytime consequences. Even if you’ve Learn More …
