[LIVE via Zoom] Mental Health: Maintaining Stability on a Rocky Road

Register here: https://www.holisticlivingschool.org/product/mental-health-maintaining-stability-on-a-rocky-road-with-ellen-kamhi-live-virtual-via-zoom-september-13-2026/

Maintaining Mental Health can be a balancing act.
There are steps an individual can take to help navigate these sometimes rocky roads.

Specific foods, exercise and relaxation techniques may be useful, along with a range of specific botanicals that have both traditional and scientific evidence to support their use as a moderating force for mental health.

Date: September 13, 2026    Time: 10:00am – 11:30am EST

Tuition: $35 / $25 Early Bird if registered before August 30, 2026

Location: Live Online via Zoom or via Recording if you can’t make the live class.

All of our classes, unless otherwise noted, are available and accessible to everyone – whether you are an experienced herbalist, a budding herbalist, or simply herb-curious. Everyone is welcome.

All registrants will receive the course recording and handouts, with access to materials for one year.

Level: All Levels

Please reach out to our office@holisticlivingschool.org with any questions or concerns.

3 CEUs – This course offers 3 CONTINUING EDUCATIONAL UNITS (CEUs) to Florida Massage Therapists (general), Dietitians, Nurses, Respiratory Therapists, and Midwives in the state of Florida through CE Broker for students who successfully complete the course through attendance and submission of assignments. NOTE: If you are outside of the state of Florida, we will provide a certificate of completion that you can present to your Board. To add CEU credits to your enrollment, click here. An additional $15 educational credit processing fee will apply.

All registrants will receive the course recording and handouts, with access to materials for one year.