Sugar Shock – I Blew my Diet – Now What?

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On today’s show, host Ellen Kamhi Ph.D., RN, RH(AHG), AHN-BC interviewed Connie Bennett about how to overcome sugar and other carb addiction.

About Connie Bennett

Connie Bennett is a former carb addict, and bestselling author, who is determined to help you yank back your power over wily junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of the bestselling books Sugar Shock! (Berkley Books), Beyond Sugar Shock (Hay House), and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor (CBS News Sunday Morning, Woman’s World, Forbes Health, Newsweek, etc.)

Contact:

Website: www.connieb.com
Facebook: ConnieBennett
Instagram: ConnieBennettAuthor
Twitter (X): SmartHabitsGirl
LinkedIn:   in/conniebennett/

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

 

You may be interested in listening to: Pure, White, and Deadly: How Sugar Is Killing Us with Dr. Julie Gatza DCor you may want to take this online on-demand class to learn more.

 

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