Before we rush to take pharmaceutical medicine, let’s look at some natural remedies that have been used for thousand of years to heal various health conditions. In the following article, we will discuss the benefits of honey, garlic, and apple cider vinegar. Additionally, there is a simple recipe of Organic Garlic Oxymel.

Republished with permission from NewsMax Health Radar.

Image credit:

• Apple Cider Vinegar Image by Mike Goad from Pixabay
• Garlic Image by Steve Buissinne from Pixabay
• Honey Bees Beehive Image by PollyDot from Pixabay

You may also be interested in the following posts:

• Natural Ways to Lower Blood Sugar and Cholesterol
• Natural Remedies for Spring Allergies
• Blood Pressure Balance

Apple cider vinegar healing powers have been praised for thousands of years, but now modern science backs up the claims. The following article shows five scientifically proven benefits of this tasty and healthy pantry item:

Republished with permission from NewsMax Health Radar.

0718_HealthRadar_ACV

Wheat Belly Slim Guide and Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor are the two main topics when Ellen Kamhi PhD, RN interviews Dr. William Davis, MD

Who is Dr. William Davis MD?

William Davis, MD, is a preventative cardiologist whose unique wheat/grain-free approach to diet is advocated in the New York Times best-seller Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health along with his series of associated cookbooks and blog. He is actively engaged in cultivating discussions about heart health, which have yielded solutions to a panoply of other diseases.

Contact Info:
Twitter – @WilliamDavisMD
Facebook – https://www.facebook.com/OfficialWheatBelly
– https://www.facebook.com/undoctoredhealth/
Website – https://www.wheatbellyblog.com/
– https://undoctored.com/

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

Host Ellen Kamhi, PhD, RN, interviews Jason Fung, MD about The Obesity Code, a book that he authored where you can learn about an original, robust theory of obesity that provides startling insights into proper nutrition.

Dr. Jason Fung earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to the University of California, Los Angeles, for his fellowship in nephrology. He currently practices as a kidney specialist in Toronto. He is the chief of the department of medicine at Scarborough General Hospital. In addition to clinical medicine, he is also on the board of directors of Low Carb Diabetes Association and the scientific editor of the Journal of Insulin Resistance.

Dr. Fung is the founder of the Intensive Dietary Management Program, which provides a unique treatment focus for type 2 diabetes and obesity. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Contact: www.thefastingmethod.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

Ellen Kamhi, PhD, RN, interviews Felicia Stoler, DCN, MS, RDN, FACSM, FAND, America’s Health & Wellness Expert who once struggled with her own “fat genes”. She will discuss how to take control of your own health regardless of your genetic predisposition by following a lifestyle plan  based on dietary science that emphasizes nutrition, exercise, rest, and ever-tricky time management.

Felicia is a registered dietitian nutritionist, exercise physiologist and consultant in disease prevention, wellness and healthful living. She earned her Master of Science degree in Applied Physiology and Nutrition from Columbia University and her Doctorate in Clinical Nutrition from Rutgers School of Health Professions. She completed her residencies at Rutgers University Athletics and ABC News Medical Unit.

Felicia also has extensive media experience and hosted the second season of TLC’s groundbreaking series, “Honey, We’re Killing the Kids!” which targeted unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes.

She is the author of the American College of Sports Medicine’s “Current Comment on Childhood Obesity” and several books, including “Living Skinny in Fat Genes .”

Contact:
Facebook: www.facebook.com/drfeliciastoler
Twitter: @FeliciaStoler
Website: www.feliciastoler.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

Ellen Kamhi, PhD, RN, interviews Dr. Art Capperauld, D.C., CCWFN.

Who is Dr. Capperauld?

Dr. Art Capperauld attended California State University Long Beach with an emphasis on human biology, and graduated from Cleveland Chiropractic College. He continued his education with 100’s of post graduate courses focusing on nutrition, diet and lifestyle, clinical management and whole-food nutritional supplementation.

He functioned as a consultant to the world’s leading authority on the use of therapeutic and nutrient-dense foods, plant and glandular concentrates and extracts, as well as phytonutrients and phytochemicals.

Dr Art is president of Concepts For Health, Inc, a health and healing expert, teacher and lecturer. His 23+ years of clinical experience and 1000’s of people asking his advice has allowed him to develop a unique system that enables people to take control of their health. His professional teaching experience to doctors and the public covers a wide range of topics.

On today’s show, we will discuss WEIGHT LOSS- the number one New Year Resolution!

Contact: www.conceptsforhealth.com
Office #:  559-475-8611
Email:  drart@conceptsforhealth.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

The Natural Nurse Ellen Kamhi PhD RN, interviews Registered Dietitian Beth Warren, author of Living a Real Life with Real Food: How to Get Healthy, Lose Weight and Stay Energized, – The Kosher Way!

Beth is a Registered Dietitian Nutritionist and a New York State Certified Dietitian-Nutritionist with a private practice in Brooklyn, New York. Beth holds a Master of Science degree in Nutrition from Brooklyn College and a Bachelor of Arts degree in English from Yeshiva University.

She is a member of the Academy of Nutrition and Dietetics, Dietitians in Integrative and Functional Medicine (DIFM) and Nutrition Entrepreneurs (NE) practice groups, New York State Dietetic Association (NYSDA) and the Society of Nutrition Education (SNE).

Beth is also a nutrition expert for healthprofs.com, a part of the Kosher Food Blogger and Around the Plate blogging communities and a certified PreventObesity.net leader. She serves on the nutrition advisory board for the food company Tryst Gourmet.

Along with conducting nutrition counseling in her private practice for both pediatric and adult clients, Beth is the nutritionist at the Morris I. Franco Community Cancer Center and the head sports nutritionist for the Sephardic Bikur Holim, a not-for-profit organization. She also works as a consultant for schools and businesses to help organize nutritious and delicious meals and snacks, perform workshops, health fairs and lectures for clients including The Macular Degeneration Association and the Sephardic Community Center.

Through research and clinical experiences in varied healthcare settings including working with children with food allergies, Autism and ADHD, elderly in nursing homes, patients in a hospital with diabetes, gastrointestinal disorders, obesity, malnourishment, eating disorder or other medical conditions, Beth witnessed first-hand, the power of good nutrition in healing the mind and body. The commonality she discovered was the importance of cleaning up the diet as the foundation for healthy living. Good nutrition begins with eating real food. And real food is Beth’s real life.

CONTACT: www.BethWarrenNutrition.com .

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the  comment section under this post or contact Ellen Kamhi here.

Hosts Ellen Kamhi PhD RN, The Natural Nurse® interviews Gerry (Gerard) E. Mullin MD

Who is Dr. Gerry Mullin?

Gerard E. Mullin MD is a board-certified internist, gastroenterologist and nutritionist. He is an associate professor of medicine and serves as the director of Integrative GI Nutrition Services at The Johns Hopkins Hospital. Dr. Mullin has accrued over 20 years of clinical experience in the fields of integrative gastroenterology and nutrition and he earned a master’s degree in nutrition while in practice in 1994.
Dr. Mullin is regarded as an authority in integrative gastroenterology and was commissioned by Andrew Weil MD to edit Integrative Gastroenterology for his integrative medicine library for Oxford University Press . Dr. Mullin teaches medical professionals at international conferences on the role of nutrition and lifestyle and the gut microbiome in digestive health and weight control.

He is the author of several professional desk reference and trade books (http://thefoodmd.com/books) including his latest The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Mullin’s academic biography is robust and has been included in Marquis Who’s Who in the World and in Marquis Who’s Who in America numerous times. His contributions and discoveries have led to multiple awards and his continued selection as one of America’s Top Physicians since 2004.

Dr. Mullin was the youngest person to receive an honorary membership from the American Dietetic Association (now The Academy of Nutrition and Dietetics) in 2009. He also received the Grace A. Goldsmith award presented by the American College of Nutrition in November 2011. This special award acknowledges a scientist who is under the age of 50 years, for significant achievements in the field of nutrition.

He is a founding member of the American Board of Integrative Medicine and serves on a number of nutrition exam committees and boards and was recently selected to serve as vice-chair for the as medical practice section of the American Society for Parenteral and Enteral Nutrition. Dr. Mullin and also serves on the editorial board of numerous professional journals for gastroenterology, nutrition and integrative medicine.

On today’s show we will also discuss his participation with InnoVision Professional Media, sponsoring a unique healthcare symposium that will focus on the relationship between the gut and the brain.  The event will combine the latest research, testing techniques, and applications. Innovisions is a thought leader in the Natural Health arena, offering top journals and resources.

Contact: www.innovisionhm.com
For Dr. Gerry Mullin, Contact:  www.thefoodmd.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the  comment section under this post or contact Ellen Kamhi here.

The Natural Nurse, along with Dr. Eugene Zampieron, ND  has produced radio shows, offered private consultations, formulated nutraceuticals and  written many books over the years,  on  topics surrounding Herbal Medicines, Weight Loss, Sexual Health, Arthritis, and the Cycles of a Woman’s Life.

As a professional Nurse Herbalist, Ellen Kamhi has years of personal experience in teaching others to be able to employ natural health techniques for themselves. Whether it is learning how to apply an Edgar Cayce Castor Oil pack,  making your own dandelion root tea, or preparing homeopathic remedies,  The Natural Nurse will guide you step by step on how to connect with nature to enhance health.

Preparing for disasters can also be fun, as The Natural Nurse shares how to forage,  recognize and process wild plants into food and medicine.  Using common household spices such as ginger as tea or a topical healing pack is explained in easy to follow instructions, but is also supported by scientific literature.

Perhaps you would like to focus on weight loss strategies such as creating a fast and easy grab and go healthy food cabinet, or taking lemon juice with aluminum free baking soda to support alkalinity, Natural Nurse Tips will open immediate access to lifestyle enhancing  health strategies for yourself your cells and your family!

The Natural Medicine Chest: Herbs to Keep You and Your Family Healthy

Weight Loss: The Alternative Medicine Definitive Guide –

Arthritis: The Alternative Medicine Definitive Guide– Pain free living the natural way, herbs, foods, fasting, enemas, colonics, natural anti-inflammatories,exercise techniques- all supported with mainstream evidence based literature references

In this video Ellen Kamhi PhD RN,  offers an ‘inside look’ at her books.

For more information on Ellen Kamhi’s books, please visit the Books page on this website.

These books are available at Amazon.com