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	<title>Pain Relief &#8211; The Natural Nurse</title>
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	<title>Pain Relief &#8211; The Natural Nurse</title>
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	<item>
		<title>Natural Solutions for Pain Management with Joseph Pergolizzi, MD</title>
		<link>https://www.naturalnurse.com/2022/09/22/natural-solutions-for-pain-management-with-joseph-pergolizzi-md/</link>
					<comments>https://www.naturalnurse.com/2022/09/22/natural-solutions-for-pain-management-with-joseph-pergolizzi-md/#respond</comments>
		
		<dc:creator><![CDATA[Ellen Kamhi]]></dc:creator>
		<pubDate>Thu, 22 Sep 2022 04:33:47 +0000</pubDate>
				<category><![CDATA[Radio Shows]]></category>
		<category><![CDATA[Natural Pain Remedies]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">https://www.naturalnurse.com/?p=14139</guid>

					<description><![CDATA[Who is Dr. Joseph Pergolizzi? Joseph&#160;Pergolizzi,&#160;Jr.,&#160;MD&#160;is a leading pain physician who combines the latest medical advances and scientific breakthroughs with a profound professional compassion for patients facing painful, life-altering conditions. He earned his BS in physical chemistry from St. John’s <a href="https://www.naturalnurse.com/2022/09/22/natural-solutions-for-pain-management-with-joseph-pergolizzi-md/" class="read-more">Learn More ...</a>]]></description>
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<h2 class="wp-block-heading">Who is Dr. Joseph Pergolizzi?</h2>



<p class="wp-block-paragraph">Joseph&nbsp;Pergolizzi,&nbsp;Jr.,&nbsp;MD&nbsp;is a leading pain physician who combines the latest medical advances and scientific breakthroughs with a profound professional compassion for patients facing painful, life-altering conditions. He earned his BS in physical chemistry from St. John’s University and an&nbsp;MD&nbsp;with the highest honors from Ross University School of Medicine. He completed his residency in anesthesia at Georgetown University School of Medicine and a clinical research fellowship in the Department of Medicine at Johns Hopkins University School of Medicine. </p>



<p class="wp-block-paragraph">Dr. Pergolizzi is currently a senior partner at Naples Anesthesia and Pain Associates, Inc. Additionally, he works with <a href="https://www.healthydirections.com/dr-joseph-pergolizzi">Healthy Directions</a> as an adviser and educator on natural solutions for pain management. As a physician, inventor, research scientist, and advocate for pain patients, Dr. Pergolizzi has authored over 350 peer-reviewed articles, abstracts, platform presentations, and book chapters.</p>



<h2 class="wp-block-heading">Natural Solutions for Pain Management</h2>



<p class="wp-block-paragraph">Natural therapies can help with managing pain, however, they are well studied by physicians. The following are some examples that have been used:</p>



<ul class="wp-block-list"><li>Massage</li><li>Physical therapy</li><li>Chiropractic medicine</li><li>Vitamins</li><li>Herbal remedies</li><li><a href="https://www.healthydirections.com/articles/pain/control-pain-with-diet">Pain diet</a></li><li>Exercise</li><li>Heat therapy and cold therapy (i.e., a heating pad on an aching back or an ice pack on a sore knee)</li></ul>



<p class="wp-block-paragraph"><strong>Contact: </strong><br>website<strong>: </strong><a href="https://www.healthydirections.com/dr-joseph-pergolizzi" target="_blank" rel="noreferrer noopener">www.drpergolizzi.com</a></p>



<p class="wp-block-paragraph">To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi <a href="http://naturalnurse.com/contact">here</a>.</p>



<iframe title="The Natural Nurse and Dr. Z - 08.30.22" allowtransparency="true" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&amp;i=ig3nf-12ca511-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=8bbb4e&amp;font-color=&amp;rtl=0&amp;logo_link=&amp;btn-skin=7&amp;size=150" width="100%" height="150"></iframe>



<p class="wp-block-paragraph">You may also be interested in listening to <a href="https://www.naturalnurse.com/2018/08/01/natural-alternatives-events/">Natural Alternatives Events and Supplements for Pain</a> with Dr. Eugene Zampieron ND.</p>



<p class="wp-block-paragraph" style="font-size:10px">Image credit:</p>



<p class="wp-block-paragraph" style="font-size:10px"><a href="https://www.freepik.com/free-vector/hand-drawn-floral-decorative-elements_4588599.htm#query=leaf&amp;position=40&amp;from_view=keyword">Floral decorative Image by pikisuperstar</a> on Freepik</p>
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			</item>
		<item>
		<title>Addressing Unexplained Aches and Pains with Joseph Pergolizzi, MD</title>
		<link>https://www.naturalnurse.com/2021/12/03/addressing-unexplained-aches-and-pains-with-joseph-pergolizzi-md/</link>
					<comments>https://www.naturalnurse.com/2021/12/03/addressing-unexplained-aches-and-pains-with-joseph-pergolizzi-md/#respond</comments>
		
		<dc:creator><![CDATA[Ellen Kamhi]]></dc:creator>
		<pubDate>Fri, 03 Dec 2021 05:14:07 +0000</pubDate>
				<category><![CDATA[Radio Shows]]></category>
		<category><![CDATA[Natural Pain Remedies]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">https://www.naturalnurse.com/?p=10987</guid>

					<description><![CDATA[Who is Dr. Joseph Pergolizzi? Dr. Joseph Pergolizzi Jr., is an internationally renowned perioperative and pain specialist, well-versed in multiple issues confronting patients and caregivers in acute and chronic pains. He runs a highly-regarded pain center in Naples, Florida; is <a href="https://www.naturalnurse.com/2021/12/03/addressing-unexplained-aches-and-pains-with-joseph-pergolizzi-md/" class="read-more">Learn More ...</a>]]></description>
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<h2 class="wp-block-heading">Who is Dr. Joseph Pergolizzi?</h2>



<p class="wp-block-paragraph">Dr. Joseph Pergolizzi Jr., is an internationally renowned perioperative and pain specialist, well-versed in multiple issues confronting patients and caregivers in acute and chronic pains. He runs a highly-regarded pain center in Naples, Florida; is chairman of the Abstract and Poster Selection Committee for PAINWeek; and is a member of the CHANGE PAIN Board. Additionally he has been awarded the American Medical Association Physician Recognition Award with Commendation.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Contact: </strong><br>website<strong>: </strong><a href="https://www.healthydirections.com/dr-joseph-pergolizzi" target="_blank" rel="noreferrer noopener">www.drpergolizzi.com</a></p>



<p class="wp-block-paragraph">To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi <a href="http://naturalnurse.com/contact">here</a>.</p>



<iframe title="The Natural Nurse and Dr. Z - 11.23.21" allowtransparency="true" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=x8dz6-113bfef-pb&amp;from=embed&amp;share=1&amp;download=1&amp;skin=8bbb4e&amp;btn-skin=8bbb4e&amp;size=150" width="100%" height="150"></iframe>



<p class="wp-block-paragraph">You may also be interested in listening to <a href="https://www.naturalnurse.com/2018/08/01/natural-alternatives-events/">Natural Alternatives Events and Supplements for Pain</a> with Dr. Zampieron ND </p>
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		<title>NeuroCranial Restructuring for Pain Relief with Dr. Dean Howell N.D.</title>
		<link>https://www.naturalnurse.com/2016/06/15/neurocranialrestructuring-pain-relief/</link>
					<comments>https://www.naturalnurse.com/2016/06/15/neurocranialrestructuring-pain-relief/#respond</comments>
		
		<dc:creator><![CDATA[Ellen Kamhi]]></dc:creator>
		<pubDate>Wed, 15 Jun 2016 19:48:09 +0000</pubDate>
				<category><![CDATA[Radio Shows]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">http://www.naturalnurse.com/?p=2755</guid>

					<description><![CDATA[Host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Dr. Dean Howell,N.D. about NeuroCranialRestructuring ® therapy. Dean Howell was born and raised in Everett, Washington. He is a graduate of Bastyr University of Naturopathic Medicine , and also has a degree in <a href="https://www.naturalnurse.com/2016/06/15/neurocranialrestructuring-pain-relief/" class="read-more">Learn More ...</a>]]></description>
										<content:encoded><![CDATA[<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_facebook_messenger" href="https://www.addtoany.com/add_to/facebook_messenger?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="Messenger" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_x" href="https://www.addtoany.com/add_to/x?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="X" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_linkedin" href="https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="LinkedIn" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_reddit" href="https://www.addtoany.com/add_to/reddit?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="Reddit" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_google_gmail" href="https://www.addtoany.com/add_to/google_gmail?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="Gmail" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&amp;linkname=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." title="Copy Link" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.naturalnurse.com%2F2016%2F06%2F15%2Fneurocranialrestructuring-pain-relief%2F&#038;title=NeuroCranial%20Restructuring%20for%20Pain%20Relief%20with%20Dr.%20Dean%20Howell%20N.D." data-a2a-url="https://www.naturalnurse.com/2016/06/15/neurocranialrestructuring-pain-relief/" data-a2a-title="NeuroCranial Restructuring for Pain Relief with Dr. Dean Howell N.D."></a></p><p>Host Dr. Eugene Zampieron, ND, <a href="http://www.drznaturally.com" target="_blank" rel="noopener">www.drznaturally.com</a>, interviews Dr. Dean Howell,N.D. about NeuroCranialRestructuring ® therapy.</p>
<p>Dean Howell was born and raised in Everett, Washington. He is a graduate of B<a href="http://www.bastyr.edu/academics/areas-study/study-naturopathic-medicine" target="_blank" rel="noopener">astyr University of Naturopathic Medicine</a> , and also has a degree in mathematics. Dr. Howell is an Internationally Renowned Naturopathic Physician who is also the <strong>inventor</strong> and developer of NeuroCranialRestructuring® ( NCR® ) .Clinically developed and tested over the past 35 years.</p>
<h2>What is NeuroCranialRestructuring?</h2>
<p>(NCR®) is a cumulative manipulation process involving controlled release of the body’s connective tissue tension to unwind the body and return it towards its original design. Widely touted as the most powerful therapy existing in physical medicine NeuroCranialRestructuring is an effective therapy for safe and permanent relief from all types of chronic pain without Prescriptions, Painkillers, Exercise or Invasive surgery. NCR is acclaimed worldwide for treating chronic pain &#8211; especially musculoskeletal pain attributed to workplace and sports injuries, accidents, aging, and for over 80 other Musculoskeletal and Nervous Disorders. The therapy has brought new life and healing in the lives of more than 60,000 patients who had been, previously deemed untreatable by mainstream medicine.</p>
<p>Contact: 1-888-252-0411,<br />
Email: <a href="mailto:info@drdeanhowell.com" target="_blank" rel="noopener">info@drdeanhowell.com</a><br />
Website: www.drdeanhowell.com</p>
<p>To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi <a href="http://www.naturalnurse.com/contact/">here</a>.</p>
<p><iframe id="audio_iframe" src="https://www.podbean.com/media/player/54yat-6027fe?skin=7" width="100%" height="100" frameborder="0" scrolling="no"></iframe></p>
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		<title>CASTOR OIL PACK- WONDERFUL RELIEF FOR WHAT &#8216;AILS YA&#8217;</title>
		<link>https://www.naturalnurse.com/2014/11/13/castor-oil-pack-wonderful-relief-for-what-ails-ya/</link>
					<comments>https://www.naturalnurse.com/2014/11/13/castor-oil-pack-wonderful-relief-for-what-ails-ya/#respond</comments>
		
		<dc:creator><![CDATA[Ellen Kamhi]]></dc:creator>
		<pubDate>Thu, 13 Nov 2014 11:05:48 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Castor Oil]]></category>
		<category><![CDATA[Ellen Kamhi PHD RN]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Mild Laxative]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Palma Christi]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[The Natural Nurse]]></category>
		<guid isPermaLink="false">http://naturalnurse.com/?p=761</guid>

					<description><![CDATA[Castor Oil (Ricinus communis) The Ancient Oil that Soothes and Smoothes&#8230; By Ellen Kamhi PhD, RN, AHG, AHN-BC FACTS: Castor oil comes from the castor bean- which is poisonous! Castor Bean Plants are also called &#8220;The Palma Christi&#8221; Castor Oil <a href="https://www.naturalnurse.com/2014/11/13/castor-oil-pack-wonderful-relief-for-what-ails-ya/" class="read-more">Learn More ...</a>]]></description>
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<p><strong><em>The Ancient Oil that Soothes and Smoothes&#8230;</em></strong></p>
<p>By Ellen Kamhi PhD, RN, AHG, AHN-BC</p>
<p><strong><em>FACTS</em></strong>: Castor oil comes from the castor bean- which is poisonous!</p>
<p>Castor Bean Plants are also called &#8220;<em>The Palma Christi</em>&#8221;</p>
<p>Castor Oil was recommended for healing by the famous psychic, <a href="https://www.edgarcayce.org/"><strong><em>Edgar Cayce</em></strong></a></p>
<p><img decoding="async" class="alignright size-medium wp-image-996" src="http://naturalnurse.com/wp-content/uploads/2014/11/castor-oil-plant-43220_640-300x225.jpg" alt="castor oil plant" width="300" height="225" srcset="https://www.naturalnurse.com/wp-content/uploads/2014/11/castor-oil-plant-43220_640-300x225.jpg 300w, https://www.naturalnurse.com/wp-content/uploads/2014/11/castor-oil-plant-43220_640.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" />The <strong><em>Castor bean </em></strong>is the seed of an herbaceous plant which is cultivated in the temperate climates, often as an ornamental. It grows from 3-10 feet tall. Its native cousins in Asia, Africa and the West Indies can grow to 30-40 ft high! The plant itself is quite poisonous; a child can die from ingesting a single castor bean. However, the light yellow oil pressed out of the bean is safe to use, since the toxic constituents remain in the seeds. The castor bean plant is also known as <em>The Palma Christi</em>, or Hand of Christ, due to the shape of the leaves and its healing properties. Castor oil is mentioned in the ancient Egyptian medical scrolls, the Codex Ebers. The Egyptians used castor oil as a laxative for cleansing the bowels and as a scalp rub to make hair grow and shine. The well known laxative effect is probably due to the active constituent <em>ricinolein</em>, which is a mild irritant to the large intestines. Many senior citizens probably remember their Grandparents reaching for the Castor oil at the first sign of illness.</p>
<p>Throughout history, castor oil has enjoyed popularity as a healing substance. Dr. Forest Clinton Jarvis in his 1958 best selling book <em>Folk Medicine</em>, describes many medicinal uses of castor oil. &#8220;Apply it to moles, warts and skin ulcers to remove or lessen the blemishes. Or, rub a small amount on the hair and eye lashes to make them more luxuriant&#8221;. Castor oil rubbed into sore joints and muscles right prior to heat application treatment reduces the pain and swelling of rheumatism.</p>
<p>Edgar Cayce, the famous American psychic who lived in the 1940&#8217;s, spoke often about the use of a <em>castor oil pack</em>. This is a gentle treatment suggested by Cayce for non-malignant ovarian fibroids and cysts, breast swellings and cysts, headaches, liver problems, constipation and other ailments involving elimination.</p>
<h3><strong><em><img decoding="async" class="aligncenter wp-image-995 size-medium" src="http://naturalnurse.com/wp-content/uploads/2014/11/castor-oil-seeds-327186_6401-300x240.jpg" alt="castor oil" width="300" height="240" srcset="https://www.naturalnurse.com/wp-content/uploads/2014/11/castor-oil-seeds-327186_6401-300x240.jpg 300w, https://www.naturalnurse.com/wp-content/uploads/2014/11/castor-oil-seeds-327186_6401.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" />Making a Castor oil pack&#8230; </em></strong></h3>
<p><strong>Materials :</strong></p>
<ul>
<li>Organic castor oil,</li>
<li>Undyed wool flannel,</li>
<li>a heating pad or hot water bottle,</li>
<li>a plastic sheet,</li>
<li>and some terry cloth towels.</li>
</ul>
<p><strong>Directions: </strong></p>
<ol>
<li>Soak the flannel in warmed castor oil and then place it onto the body over the area you wish to treat.</li>
<li>Cover the flannel with a piece of plastic. A small garbage bag works fine for this.</li>
<li>Place the heating pad over the plastic. Keep it on a warm setting. You may choose to use a hot water bottle instead of the heating pad.</li>
<li>Cover all of this with a towel to keep the surface you are laying on from becoming soiled and to keep in the warmth. Fasten the towel around you with a safety pin, or use an ace         bandage to secure everything in place.</li>
<li>Relax completely for one to two hours before removing the entire pack. The procedure is an excellent stress reducing modality and feels soothing. It can be used for all ages, except for placing it on the lower abdomen of a pregnant woman.</li>
</ol>
<p>If you do the treatment over your abdomen, it may cause some mild cramping sensations over the right upper quadrant. This may be an indication that the Castor oil is stimulating the liver and Gallbladder. This is quite normal, so don&#8217;t be alarmed. Also, You may have a loosened bowel movement several hours after the pack. Again, this is quite a normal occurrence. <em><strong>AVOID IF</strong></em> <strong><em>PREGNANT</em></strong>, unless the midwife or obstetrician directs you to do so/; as castor oil can begin and accelerate labor or cause premature miscarriage.</p>
<p>So, the next time you want a time honored, gentle healing method that is guaranteed to soothe and smooth, reach for the castor oil. You&#8217;ll find it, as you reach into<strong><em>, <a href="http://www.naturalnurse.com/products/books/the-natural-medicine-chest-natural-medicines-to-keep-you-and-your-family-thriving-into-the-next-millennium/">The Natural Medicine Chest</a></em></strong> and <a href="https://www.naturalnurse.com/products/books/arthritis-an-alternative-medicine-definitive-guide/"><em><strong>Arthritis – An Alternative Medicine Definitive Guide</strong></em></a></p>
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