Join host Ellen Kamhi Ph.D., RN, AHN-BC,RH(AHG) as she interviewed Dr. Julie Gatza when they discuss the Digestive Distress – how to put and end to tummy troubles and bloat issues.

About Dr. Julie Gatza

Dr. Julie Gatza (Dr. Julie) is the Co-founder of the Florida Wellness Institute.

Health educator Dr. Julie Gatza is one of the nation’s top chiropractic physicians with more than 30 years of clinical practice during which she assisted many thousands of patients to resolve a wide variety of physical ailments. Using her understanding of the nervous system, nutrition and alternative therapies, Dr. Gatza’s mission with each patient is to enhance their body’s potential to heal itself.

“A healthy digestive system is primary focus to achieving a person’s health goals, each individual has different needs but there are basic principles and when followed, can achieve amazing results in a short amount of time. Bodies are not that complicated, they just need correct solutions.”

Dr. Julie Gatza

Contact: (727) 218-9038
https://www.floridawellnessinstitute.com/

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Dr. Ellen Kamhi here.

In addition to this podcast, you may also be interested in listening to this discussion: The Impact of Gut Microbiome on Gastrointestinal Diseases with Vidisha Mohad, PhD or you would learn more by attending my on-demand class: Leaky Gut Syndrome: The Microbiome – Herbs and Natural Remedies to the Rescue!

Ellen Kamhi Ph.D., RN interviewed Vidisha Mohad Ph.D about her current research on the gut epithelial biology and the impact of gut microbiome on gastrointestinal diseases such as IBD, Crohn’s/UC and metabolic disorders.

About Dr. Mohad

Vidisha Mohad, PhD, is a postdoctoral fellow at Harvard Medical School and Massachusetts General Hospital. She performed her undergraduate studies at the University of Mumbai, India, followed by a Masters in Communication Disorders. She completed her PhD at the University of Wisconsin-Madison in Fall 2019 before joining Harvard Medical School for a postdoctoral research fellowship.

Contact for public: vdshamohad (at) gmail.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in listening to the interview with Gerard E. Mullin MD: The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Image credit: Bordenstein Lab at Vanderbilt University

Holistic wellness was the topic of discussion when host, Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed Ricki Grossman RN, LMT.

About Ricki Grossman

Ricki Grossman, RN, LMT, Lic Nurse Coach, has been a student of life. Ricki holds a Masters in Nursing from NYU (MS/RN) where she had a class with Dolores Krieger, a pioneer in the world of therapeutic touch, a holistic, evidence-based therapy that incorporates the intentional and compassionate use of universal energy to promote balance and well-being. With her registered nurse degree she hopes to heal others as she did herself through whole foods.

Her continued path for healing brought her to a certification in Asian modalities featuring Amma massage therapy and an introduction to the channels of the body used in acupuncture. She has continued to following a deep spiritual calling. Born Jewish she pursued many paths of religion trying to understand their commonality. This search has always taken her back to the Sanskrit path of yoga. She has completed her level 2 certification in teaching meditation and holds 500 hours in Yoga Asana certification. Ricki uses restorative yoga postures to invite the body and the mind to release tensions as she assists and supports you in cultivating calm, balance, and renewed energy in your life.

Ricki believes we live on many levels the physical, emotional and spiritual plane. And that holistic wellness involves all three. Combining her training and expertise as a yoga teacher, registered nurse, nurse coach, nutritionist, massage therapist, and master potter, Ricki helps her clients integrate their personal desires for artistic fulfillment, relaxation, health, and inspiration.

Contact: centeringhands.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

In another episode, Ellen Kamhi Ph.D. interviewed Gustavo Sumi and discussed Holistic Wellness Through Dance and Yoga ; another integration of yoga and art to achieve healthy balance.

Healthy Gut based on Ayurvedic and Chinese Practices was the topic of discussion when host, Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed Bridgette Shea L.Ac., MAcOM.

About Bridgette Shea

Bridgette Shea L.Ac., MAcOM is a licensed acupuncturist, herbalist, author, and wellness educator with over 20 years of experience in the holistic healing arts. Her private practice is an integration of Energetic, Chinese, and Ayurvedic medicines. She enjoys teaching workshops on Eastern wisdom and energy healing. Bridgette is the author of Handbook of Chinese Medicine and Ayurveda, and the newly published book, Cultivating Your Microbiome.

About Cultivating Your Microbiome

The book:

• Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system.

• Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these methods treat the microbiome.

• Presents herbal remedies, acupuncture and acupressure techniques, and dietary methods to restore balance to your gut flora, including a microbiome reset.

In this holistic guide to cultivating a healthy microbiome and managing healthy gut naturally, Bridgette Shea explores digestive functioning from the perspectives of both Western science and traditional medicine. Going beyond probiotics and prebiotics, she presents practices from Ayurveda and Chinese medicine to reestablish balance in your gut flora and internal microbiome, support the mesentery, improve digestion and elimination, and restore a clear mind and a strong immune system.

Contact: www.bridgetteshea.com
IG: @goldilocksgut  or   #bridgettesheabooks
Twitter: @goldilocksgut

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

In another episode, Ellen Kamhi Ph.D. also interviewed Gerard E. Mullin MD about The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

I’ve joined hands with Cat Dillon, RHN, on the journey to bring you the solutions for The Brain-Heart-Gut Connection.

Register now to get access to her FREE online interview series, and hear my own interview  (April 29) as a part of The Brain-Heart-Gut Connection:  How the Communication Amongst Our Organs Influences our Digestion, Mood & Lifestyle Choices.

I  am inviting you as my special guest because you are a member of my community!

The Brain-Heart-Gut Connection event is an easy-to-follow guide with the step-by-step processes, tools, and information you need to achieve your health goals… ALL IN ONE PLACE!

● Online for FREE starting April 27, 2020

● Access it from ANY computer or mobile device

● Watch it from the gym, while making food, on the couch with your fur-kids, during your lunch break…or when your boss isn’t watching!

Simply tune in. I’m certain this event will give you the information you’ve been waiting for to truly change your life.

Click here  https://www.innerwisdomeating.com/event/ellen/  for easy and free access to strategies, tips, and techniques to help you improve your health and feel balanced!

Free Gifts for all summit subscribers!

My scheduled interview: April 29th, 2020

Hosts Ellen Kamhi PhD RN, The Natural Nurse® interviews Gerry (Gerard) E. Mullin MD

Who is Dr. Gerry Mullin?

Gerard E. Mullin MD is a board-certified internist, gastroenterologist and nutritionist. He is an associate professor of medicine and serves as the director of Integrative GI Nutrition Services at The Johns Hopkins Hospital. Dr. Mullin has accrued over 20 years of clinical experience in the fields of integrative gastroenterology and nutrition and he earned a master’s degree in nutrition while in practice in 1994.
Dr. Mullin is regarded as an authority in integrative gastroenterology and was commissioned by Andrew Weil MD to edit Integrative Gastroenterology for his integrative medicine library for Oxford University Press . Dr. Mullin teaches medical professionals at international conferences on the role of nutrition and lifestyle and the gut microbiome in digestive health and weight control.

He is the author of several professional desk reference and trade books (http://thefoodmd.com/books) including his latest The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Mullin’s academic biography is robust and has been included in Marquis Who’s Who in the World and in Marquis Who’s Who in America numerous times. His contributions and discoveries have led to multiple awards and his continued selection as one of America’s Top Physicians since 2004.

Dr. Mullin was the youngest person to receive an honorary membership from the American Dietetic Association (now The Academy of Nutrition and Dietetics) in 2009. He also received the Grace A. Goldsmith award presented by the American College of Nutrition in November 2011. This special award acknowledges a scientist who is under the age of 50 years, for significant achievements in the field of nutrition.

He is a founding member of the American Board of Integrative Medicine and serves on a number of nutrition exam committees and boards and was recently selected to serve as vice-chair for the as medical practice section of the American Society for Parenteral and Enteral Nutrition. Dr. Mullin and also serves on the editorial board of numerous professional journals for gastroenterology, nutrition and integrative medicine.

On today’s show we will also discuss his participation with InnoVision Professional Media, sponsoring a unique healthcare symposium that will focus on the relationship between the gut and the brain.  The event will combine the latest research, testing techniques, and applications. Innovisions is a thought leader in the Natural Health arena, offering top journals and resources.

Contact: www.innovisionhm.com
For Dr. Gerry Mullin, Contact:  www.thefoodmd.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the  comment section under this post or contact Ellen Kamhi here.