Register: https://www.holisticlivingschool.org/events/online-leaky-gut-syndrome-the-microbiome/

Many people find that they have difficulty with their digestive system. They feel tired after eating, feel bloated, suffer from irregularity and just don’t feel right. Leaky gut syndrome may be the reason!

There are multiple influences that promote the inflammatory process involved in GI disturbances ranging from irritable bowel distress to the more complex manifestations of Crohn’s disease. One well documented causative factor is compromised intercellular junctions in the GI mucosa leading to intestinal permeability. In this presentation, we will discuss the mechanism of action that initiates and complicates inflammation when intercellular junctions are compromised, discuss diagnostic tests that can help identify this process, and present several evidence based herbs and natural interventions that can be used to positively influence this condition.

You will receive the Call-in number for the class one day before class, along with links to Power Points and other learning tools that we will use as instructional materials during class. If you miss a class, you can make it up anytime before the end of the course, by calling into the recording of the class.

Fee: $35.00
Early Bird Registration: $25 until August 2nd.

3 CEUs are offered for Massage Therapists, Dietitians, Nurses, and Midwives in the state of Florida for an additional $15 processing fee.

About Kristin McGary

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in this Leaky Gut presentation or this podcast on the Gut Balance Revolution.

Host Ellen Kamhi, PHD, RN, interviews Dr. Corey Schuler about Elemental Diet to support IBS (Irritable Bowel Syndrome), IBD (Irritable Bowel Disease) and SIBO (Small Intestine Bacterial Overgrowth) .

Who is Dr. Corey Schuler?

Corey Schuler is a thought leader, product innovator, and educator in integrative and functional Medicine. He serves as the Director of Clinical Affairs for Integrative Therapeutics and is an assistant professor at the School of Health Sciences and Education at NYCC. He practices in Hudson Wisconsin as the owner of Metabolic Treatment Center. Corey is a registered nurse, licensed nutritionist, Certified Nutrition Specialist and earned a master’s degree in human nutrition, and a doctor of chiropractic medicine.

Contact:
http://metabolictreatmentcenter.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

Register: https://www.holisticlivingschool.org/events/online-leaky-gut-microbiome-herbs/

Many people find that they have difficulty with their digestive system. They feel tired after eating, feel bloated, suffer from irregularity and just don’t feel right. Leaky gut syndrome may be the reason!

There are multiple influences that promote the inflammatory process involved in GI disturbances ranging from irritable bowel distress to the more complex manifestations of Crohn’s disease. One well documented causative factor is compromised intercellular junctions in the GI mucosa leading to intestinal permeability. In this presentation, we will discuss the mechanism of action that initiates and complicates inflammation when intercellular junctions are compromised, discuss diagnostic tests that can help identify this process, and present several evidence based herbs and natural interventions that can be used to positively influence this condition.

You will receive the Call-in number for the class one day before class, along with links to Power Points and other learning tools that we will use as instructional materials during class. If you miss a class, you can make it up anytime before the end of the course, by calling into the recording of the class.

Fee: $35.00
Early Bird Registration: $25 until August 4th.

3 CEUs are offered for Massage Therapists, Dietitians, Nurses, and Midwives in the state of Florida for an additional $15 processing fee.

Host Ellen Kamhi PhD, RN, interviews Kiran Krishnan about the latest information on how to provide the best probiotic solutions to support gut health.

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 16 years. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa and completed postgraduate research in Molecular Biology and Virology.

Kiran is the Chief Scientific Officer at Physician’s Exclusive, LLC, and Microbiome Labs. He is a frequent lecturer on the Human Microbiome at medical conferences,, and is a frequent guest expert on national radio. He is currently involved in 3 novel human clinical trials on probiotics and the human microbiome.

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

City University of New York(CUNY) Alumni Association

Leaky Gut and Digestive Health, Heal Naturally!

All  are welcome

Leaky Gut: The Role of Compromised Intestinal Permeability in the Inflammatory Process, and evidence based Natural Interventions!

Free and Open to the Public

Natural Medicine is a general term used to describe a multitude of medical philosophies and disciplines that focus on less invasive, less toxic and more natural approaches to health care, that always take into account the “wholistic” perspective dealing with the entire individual, not only a health condition.

The term “Arthritis” is often used loosely as if it encompassed one entity, although over 100 types of Arthritis have been identified. It is not one disease, but an aggregate of illnesses whose common features include joint pain, stiffness and inflammation. For millions of Americans, arthritis limits everyday movements such as walking, standing or even holding a pen. The most common form of Arthritis is Osteoarthritis , usually attributed to joint “wear and tear”. Rheumatoid arthritis, although less prevalent , attacks people of every age group, although it is more common in women. It is an inflammatory disease in which the body’s immune system attacks its own healthy tissues. In reality, holistic practitioners often find that patients actually have a continuum of symptoms. Even those who are officially diagnosed with Osteoarthritis often have some degree of auto immune involvement.

Although psychological and emotional factors often have a part in the development of arthritis, in this article we will focus on several physical parameters that we have seen in virtually all cases of arthritis, and will offer suggestions about specific botanical medicines(herbs) that may be useful.

There are five specific areas that we will focus on:

1) buildup of toxic waste products in the tissue-Alteratives and Tonics

2) a decrease in integrity of the lining of the gastrointestinal tract

3) an overabundance of disease causing microorganisms

4) decreased circulation to painful areas

5) pain management:

The Eclectic doctors at the turn of the century referred to Alteratives as ‘Blood and Lymphatic cleansers. ‘ Alteratives are non-toxic herbs which assist the organs of detoxification and elimination (liver, bowels, kidneys, skin, lungs, and connective tissue), by removing deleterious substances such as environmental (xenobiotic) toxins as well as those generated internally (endobiotic toxins). In ancient systems of medicine throughout the globe, rheumatic ailments, and other painful conditions, are thought to originate from the accumulation of these toxins in the body.

Herbal alterative ‘superstars’ include:

• Milk Thistle (Silybum marianum),
• Dandelion (Taraxacum officinale), and Burdock (Arctium lappa) .The term ‘Tonic’ is synonymous with the more modern designation ‘Adaptogen’ . A tonic is an herb which is safe to use daily, affects many body systems (hormonal systems, organs functions etc.), and has a homeostatic (balancing) effect on the body which helps people to cope with stress in a positive manner.
• Ginseng (Panax ginseng) is the king of tonic herbs, creating optimal health and energy when used daily. It works synergistically with Siberian ginseng (Eleutherococcus senticosus).
• The ancient Ayurvedic medical system from India has honored Ashwaganda ( Withania somnifera) for thousands of years. Modern research has discovered that Ashwaganda contains withanolides, which improves stamina and helps with stress management.
• Bupleurem and Rehmannia are two of China’s most powerful adrenal tonics, which combat fatigue and create well-being.

Individuals suffering from joint and muscle pain due to autoimmune problems, such as rheumatoid arthritis, lupus and fibromyalgia, often have a condition known as “leaky gut syndrome.” This allows molecules that are usually too large to exit through the gastrointestinal lining to escape and enter the bloodstream, which leads to the formation of “circulating immune complexes” (CIC), implicated in the production of an inflammatory response resulting in joint and muscle pain. Furthermore, non-steroidal anti-inflammatory agents ( NSAIDS), the pharmaceutical drugs usually prescribed for arthritic conditions, actually increases the problem of “leaky gut”, which leads to a worsening of the overall disease process. Specific nutrients which coat and soothe the intestinal lining, thus helping to heal “leaky gut”, can help arthritis. These include:

• L-glutamine is an amino acid which scientific research has shown to be able to soothe irritated gut linings and help to regrow flattened “villi”- the tiny finger like protrusions that line the GI tract, and act as a surface for the absorption of nutrients.
• Primrose oil supplies essential fatty acids needed to soothe and re-establish well formed cell membranes.
• Gingko biloba , well known for its effects on brain function, acts to increase circulationto the small capillaries within the GI tract . It also acts as an anti-oxidant, which can help to strengthen the intestinal lining, and heal a “leaky-gut”.
• Marshmallow Root and Okra are ” demulcents“, which coat the gastrointestinal lining and heal irritated tissues.

The proliferation of “unfriendly” microorganisms, including bacteria, yeast, fungi and parasites, is often undiagnosed by conventional medicine. Yet, these organisms are present in a large majority of people who suffer from a wide variety of symptoms including gas, bloating, digestive disturbances, skin rashes, allergic reactions and muscle and joint pains. The presence in the intestinal tract of an excess of these organisms is referred to as “dysbiosis“. Not only can this situation cause the above mentioned symptoms, but it can weaken the body’s immune system.

In order to get rid of these “invaders” and reestablish a “healthy” gut flora, a variety of herbs act to discourage the growth of pathogenic (disease causing) organisms, while building and supporting the immune system:

• Barberry root contains berberine, the yellow compound that is also found in Golden Seal Root. Berberine helps the liver filter out bacteria, and can inhibit the growth of streptococci and other microorganisms. It helps to kill parasites and tonifies the intestinal tract.
• Citrus Seed Extract contains proanthocyanadins (OPC’s), biologically active flavonoids which help to heal irritations to the lining of the intestinals. Citrus Seed Extract has a very high level of activity against microorganisms. ( Journal of Orthomolecular Medicine, Vol 5, Nov 1990)
• Black Walnut Hulls is a time honored “vermifuge” ( worm destroyer) used traditionally in Western Herbal Medicine. It is high in tannic acid which tonifies the digestive tract and helps rid the body of parasites.
• Thyme and Oregano Leaf Oil are essential oils with powerful antimicrobial effects. They have been proven to destroy parasites, worms, fungi, bacteria and viruses.

It is also important to “re-inoculate” the gastro-intestinal tract with ‘friendly’ bacteria. Acidophilus taken as a supplement can be helpful for this purpose.

Poor circulation can often be helped by massage along with the topical application of medicinal herbs. When some part of the body is injured, the innate, natural response is to rub the afflicted area. This act of rubbing itself seems to be therapeutic; however, the use of herbs when applied topically can enhance the healing response.

• Menthol has been used for eons of time in Traditional Chinese Medicine (TCM). It is one of the principle essential oils derived from peppermint, and acts as a powerful analgesic when applied topically. Initially, it produces a cooling sensation to inflamed areas, followed by a profound warmth. TCM refers to painful afflictions of muscles and joints as ‘Bi’ syndrome, which menthol helps to alleviate.
• Capsiacin is a resin found in many species of ‘hot peppers’. Historically, shamans and folk healers have used capsaicin as a skin rub for pain. More recent scientific studies have proven that Capsiacin depletes substance P, a chemical believed to be overabundant in the peripheral nerves of patients with arthritis, fibromyalgia and other painful syndromes. Substance P is released in response to injury or inflammation and pain. Extreme care in handling Capsiacin is necessary, as the oleo-resins are quite pungent and can burn sensitive tissues (eyes, nose, genitalia, mucous membranes, open tissue), so extra special care should be used during and after application. The hands and under the finger nails should be thoroughly washed with hot, soapy water after applying it to the area.
• Camphor is a penetrating, medicinal oil derived from the tropical tree, Cinnamonium camphora. When applied topically, Camphor may redden the skin and produce a warming sensation. When rubbed into painful, stiff joints, ligaments and muscles, it provides soothing “camphor-ice” relief. In Chinese Medicine, Camphor is called Zhang Nao. It is believed to “invigorate the blood and relieve stagnation “, thus causing pain relief.
• Wintergreen (Gaultheria procumbens) is a low growing evergreen shrub found in the damp woods of the Eastern U.S. Oil of wintergreen has chemical properties similar to salicylic acid– an aspirin like compound with pain relieving properties.
• Cloves (Eugenia caryphylii) and Allspice (Pimenta diocia) contain the essential oil, Eugenol which acts as an excellent anesthetic (numbs pain). Folk healers in the Caribbean use Clove and Allspice as an important ingredient in topical rubs and liniments to relieve the pain of arthritis and painful muscles, tendons, ligaments, and sinews throughout the body. The Chinese use cloves in salves and balms for treating Kung fu injuries, arthritis which is worse with damp, cold conditions and fungal infestations of the skin.
• Boswellia (Boswellia seratta) Boswellia is a gum resin extracted from the bark and trunk from a tree in India. The tree is scraped and the resin is allowed to exude from the tree until it dries. It has been used traditionally in Ayurvedic medicine to treat chronic pain and inflammation. It has been documented in the medical literature to block inflammatory compounds which lead to a heightened pain response.

An anodyne helps achieve pain relief. Since pain is such a common human affliction, societies around the globe have experimented with many plants to discover which ones were most useful for this purpose. The combined global plant wisdom of Native American, Traditional Chinese Medicine, Ayurvedic traditions of India, Jamaican Maroon ‘science’, and Western herbal traditions all have discovered plant medicines for coping with discomfort.

• White Willow Bark (Salix alba) contains glycosides, which are converted in the body into active salicylates, similar to the chemicals found in Aspirin. Thus, it is often referred to as Nature’s Aspirin, yet does not cause gastrointestinal bleeding as does Aspirin.
• Kava-Kava (Piper methysticum) is used in the South Pacific to relax the mind and body, achieve a tranquil state, and ease pain and anxiety, which often exacerbates pain. Research on Kava reveals the active Kava pyrones to be a strong skeletal muscle relaxant, and was used by the Hawaiians for arthritis and for soothing tight and aching muscles.
• Jamaican Dogwood (Piscidia spp.) was used historically as one of the most effective pain relievers by the Eclectic (M.D.) physician’s at the turn of the century ,used for fibromyalgia, joint pain, and the pain associated with bone fractures. In the Amazon and Jamaican rainforests, the curanderos (healers) and ‘Bush doctors’ use the plant to treat migraines, joint pain, sprains, muscular aches, and neuralgia.
• In Chinese herbal traditions, Yan Hu Suo (Corydalis ambigua) is the strongest pain killer in the Materia medica. Although very effective, it is non-addictive and virtually free of side effects.
• Phyto-Nutrition refers to the presence of high amounts of “Phyto-Nutrients“- specific nutritional components needed by the body that can be found in certain foods and herbs. This innovative, delicious tasting food medicament contains impressive levels of bioflavonoids, antioxidants and botanicals which can help to strengthen the structural integrity of cartilage and connective tissue. In Arthritis and other inflammatory problems, joint and tissue destruction is often exacerbated due to a deficiency of several key nutrients. Joint Phyto-Nutrition® is specifically designed to contain many of the exact nutritional components that the body needs to build healthy tissues. . The flavonoids found in abundance in Joint Phyto-Nutrition® act in synergy to reinforce the collagen matrix which provides structure to ligaments, tendons, and connective tissues. The flavonoid complex also acts as a powerful antioxidant, and stops the release of inflammatory compounds. It’s paste like consistency is based on the ancient Ayurvedic medicine known as Chyawanprash, a traditional medicinal paste taken by the teaspoon or spread on bread or crackers.

Ingredients can include:

• Hawthorn (Creteagus oxycantha) possesses a rich array of bioflavonoid components , responsible for the deep hues of red, blue, and purple found in many berries. It also contains quercetin, another powerful bioflavonoid. Bioflavonoids increase the collagen building activity of Vit C in the body.
• Pine Bark is a premier source of oligo-proanthocyanadins (OPC’s) , which display an antioxidant activity 50 times greater than vitamin C, and Rose Hips, the orange-red fruit found on rose bushes in the fall, are brimming with citrus bioflavonoids.
• Gotu kola (Centella asiatica) is a plant native to the tropics which contains components that have been scientifically assayed and shown in clinical trials to promote the healing of damaged connective tissue, including, skin, veins, tendons, ligaments, cartilage and joints.
• Glucosamine has been shown in scientific studies to help relieve pain and inflammation. It can help to stimulate the repair of cartilage tissue, by providing the building blocks the body needs.

Excerpts included from THE NATURAL MEDICINE CHEST, and ARTHRITIS- The Alternative Medicine Definitive Guide, authored by Eugene Zampieron ND and Ellen Kamhi PhD RN .

For more information, (954) 418-2388 or contact here