holy basil – The Natural Nurse https://www.naturalnurse.com Your health is in YOUR hands Sat, 18 Nov 2023 01:28:33 +0000 en-US hourly 1 https://www.naturalnurse.com/wp-content/uploads/2015/12/cropped-NaturalNurse-512x512-1-32x32.png holy basil – The Natural Nurse https://www.naturalnurse.com 32 32 Combat Holiday Stress, Anxiety, and Fatigue With Adaptogens https://www.naturalnurse.com/2023/11/17/combat-holiday-stress-anxiety-and-fatigue-with-adaptogens/ https://www.naturalnurse.com/2023/11/17/combat-holiday-stress-anxiety-and-fatigue-with-adaptogens/#respond Sat, 18 Nov 2023 00:16:24 +0000 https://www.naturalnurse.com/?p=18402 Learn More ...]]>

While the holidays can be a joyous time, for many the season can be overwhelming, resulting in additional stress and anxiety. Adaptogens such as Panax Ginseng, Rhodiola, Astragalus, Holy Basil (Tulsi) and Maca Roots may be an effective way to help you navigate seasonal stress. To learn more, please read the article below.

Republished with permission from NewsMax Health Radar.

Combat-Holiday-Stress

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