In both the Old and New Testament, many references are made to the use of medicinal plants. For example, during their sojourn in the desert, the Hebrews lamented missing onions, garlic, and many of the plants they used for food and medicine in Egypt. Here are some more popular healing foods from the Bible:

Republished with permission from NewsMax Health Radar.

Image credit:

• Pixabay

You may also be interested in reading Herbs From The Bible

While the holidays can be a joyous time, for many the season can be overwhelming, resulting in additional stress and anxiety. Adaptogens such as Panax Ginseng, Rhodiola, Astragalus, Holy Basil (Tulsi) and Maca Roots may be an effective way to help you navigate seasonal stress. To learn more, please read the article below.

Republished with permission from NewsMax Health Radar.

Image credit:

• Pixabay

You may also be interested in the following posts:

• Stress and the Immune Response with Dr. Jamil Sayegh NMD

Prescription drug use in America is on the rise not only among middle-aged and seniors population but also among children and young adults. Consequently, this trend causes the increase of cases in patients with adverse effects of prescription medicine. To learn more, please read the article below.

Republished with permission from NewsMax Health Radar.

0720_HealthRadar Web-p15

Image credit:

• Pixabay

You may also be interested in the following posts:

• Pharmacogenetics: The Prescription Medication Puzzle with Dr. Valerie Ferdinand

Before we rush to take pharmaceutical medicine, let’s look at some natural remedies that have been used for thousand of years to heal various health conditions. In the following article, we will discuss the benefits of honey, garlic, and apple cider vinegar. Additionally, there is a simple recipe of Organic Garlic Oxymel.

Republished with permission from NewsMax Health Radar.

Image credit:

• Apple Cider Vinegar Image by Mike Goad from Pixabay
• Garlic Image by Steve Buissinne from Pixabay
• Honey Bees Beehive Image by PollyDot from Pixabay

You may also be interested in the following posts:

• Natural Ways to Lower Blood Sugar and Cholesterol
• Natural Remedies for Spring Allergies
• Blood Pressure Balance

Two major indicators of chronic disease are high blood sugar and high cholesterol levels. Diabetes is an epidemic affecting more than 30 million Americans, and 95 million people suffer from high cholesterol, according to the Centers for Disease Control and Prevention (CDC). And those factors can contribute to cardiovascular disease, heart attack, and stroke.

The good news is there are simple changes you can make to your lifestyle that may help reduce a high blood sugar level that can lead to diabetes, and also lower total cholesterol without the potentially unpleasant and even dangerous side effects of prescription drugs. 

To find out about how you can lower your blood sugar and cholesterol levels, read this article below:

Republished with permission from NewsMax Health Radar.

Image credits:

You may also be interested in the following:

• Cholesterol Management, Naturally
• Papaya Prevents Heart Disease and Cancer
• Diabetes and Hypoglycemia Natural Help

More than 70 million Americans suffer from high blood pressure but prescription drugs used to control hypertension sometimes can have potentially dangerous side effects.

The effort to battle high blood pressure has grown even more complicated because several lots of popular blood pressure pills have been recalled since last July due to possible cancer-causing contaminants.

But you may not have to rely on medication and instead may be able to take a natural path to get your blood pressure under control.

Dr. Stephen Sinatra, a renowned cardiologist, tells Newsmax, “There are so many ways to lower your blood pressure without the side effects of pharmaceutical drugs. I use many supplements along with a non-inflammatory diet to achieve remarkable results with my patients.

“Sometimes this simple approach along with weight management and stress reduction even helps patients who are on medication reduce their dosage.”

Sinatra says that the current guidelines from the American College of Cardiology and the American Heart Association are that normal blood pressure readings should be below 120/80.

Here are some suggestions on how you can take control of your blood pressure naturally. Never stop taking your medication, however, and always check with your health care practitioner before making any changes in your lifestyle plan.

1. Eat an anti-inflammatory diet. Sinatra likes the PAMM diet plan which stands for Pan Asian Modified Mediterranean. “The absolute best way to lower blood pressure is being more mindful of what you eat,” he says. Choose foods low in saturated fat, sugar, trans fat, and sodium. Eat plenty of fruits and vegetables, fiber-rich grains, fatty fish, nuts, legumes and seeds.
2. Manage Your Stress Level. Sinatra says that stress can be as much of a “silent killer” as hypertension. When we are tense ourbodies produce hormones that constrict blood vessels, making our blood pressure rise. Yoga and meditation have been scientifically proven to reduce stress and lower blood pressure.

You also may want to read this article.

The wisdom of our ancestors has survived centuries of scientific scrutiny and many of the 49 foods listed in the Bible are now recognized as powerful anti-aging, anti-inflammatory fodder. In both the Old and New Testaments, there are many references made to the use of medicinal plants.

To find out about the top 10 Bible healing foods, read this article below:

Republished with permission from NewsMax Health Radar.

nov18-food-from-the-bible

Vitamin B12 deficiency contributes to a host of wellness issues such as fatigue, “brain fog”, weak vision, dizziness, etc. This condition is common among vegans and those who take too many prescription medications. The following short article (in box) may help explain why you feel this way. Of course, before taking any additional vitamins, do consult your health care provider.

Republished with permission from NewsMax Health Radar.

Health Radar Vitamin B12 Sept 2018

To read other Health Radar articles, click here.

We received so many questions about what supplements to take in order to help prevent diseases. As we grow older, the need for nutrients supplementation increases significantly. The pathological process of aging can cause chronic inflammation, imbalances in cortisol level, insulin sensitivity, and hormone level. The following article gives you an overview of recommended supplements to help resist premature aging and diseases.

Republished with permission from NewsMax Health Radar.

Health Radar Supplements for Disease Sept 2018

To read other Health Radar articles, click here.

Apple cider vinegar healing powers have been praised for thousands of years, but now modern science backs up the claims. The following article shows five scientifically proven benefits of this tasty and healthy pantry item:

Republished with permission from NewsMax Health Radar.

0718_HealthRadar_ACV