Join host Ellen Kamhi Ph.D., RN, AHN-BC,RH(AHG) as she interviewed Danielle Pashko to discuss the various natural techniques to support health and wellness.

About Danielle Pashko

Danielle Pashko is an author, certified health coach and yoga instructor. She is certified as a health coach from the Institute of Integrative Nutrition. Danielle Pashko helps clients develop weight loss and detoxification programs, as well as customized nutraceuticals. She also provides consultations for healthy menu development at established restaurants and children’s schools. She has been quoted in the New York Post, FOX News and USA Today. Pashko is the author of “Breaking Your Fat Girl Habits” and “Smile at Your Challenges.”

Twitter: https://twitter.com/daniellepashko
Facebook: https://www.facebook.com/PashkoWellness
Instagram: https://www.instagram.com/pashkowellness
LinkedIn: https://www.linkedin.com/in/daniellepashko/
Websites: www.ahcc.net and https://pashkowellness.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Dr. Ellen Kamhi here.

In addition to this podcast, you may also be interested in listening to Healthy Dividends: Investments In Nutrition, Movement, and Healthy Habits with Tricia Silverman RD, MBA

Raising Happy Healthy Kids is the topic of discussion when  Ellen Kamhi, PhD RN, interviews Lilly Cadoch, award-winning author of the book Busy Mom’s Cheat Sheet.

Lilly is a certified Integrative Nutrition health coach, dynamic speaker and award-winning author devoted to helping busy moms and all caregivers raise happy healthy kids by teaching their children the tools to have a healthy body and a healthy mind. She has spent years learning about nutrition and mindful living for both herself and her family while working full time.

Being a very busy working mom, she was determined to find a way to feed her kids healthy and teach them the tools to have a healthy body and mindset so that they could successfully face the ever growing expectations kids face today. After witnessing first-hand the tremendous results this has had in her family, she wrote an award-winning book as a quick guide aimed at simplifying information into a very accessible and easy to understand.

Lilly has a passion for food and cooking and loves spending time in the kitchen experimenting with different recipes with her kids. She spends her time educating herself on various different aspects of food and nutrition, creating life memories with her kids, going to spin class with her husband, and playing in her backyard garden.

Contact:
Website: www.busymomscheatsheet.com

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.