Many people don’t realize that thyroid interacts with the adrenal glands and the female reproductive system. Dr. Marina Yuabova, The Thyroid Whisperer, explained how this gland affects our health.

Dr. Marina Yuabova is a Family Nurse Practitioner and Associate Professor at the City University of New York. Following completion of her Bachelor of Science, and Master of Science degree with a specialty in Family Nursing Care from SUNY Stony Brook, Dr. Yuabova received her Doctorate of Nursing Practice degree from SUNY Stony Brook University.

She is also the founder of Integrative health and aiming to restore health holistically. Her extensive training and broad experience makes her a unique medical professional with vast knowledge pertaining to functional, integrative, alternative medicine. She is the  author of  “The Thyroid Whisperer“, a book about the thyroid gland and how this particular gland interacts with the adrenal glands and the female reproductive system.

Dr. Yuabova offers an array of complimentary and natural medical therapies at her state of the art clinic, Integrative Wellness New York. She is also available for virtual consults. Dr. Yuabova FNP. DNP has earned certification in aesthetic medical procedures, injectables, microneedling, skin care, sclerotherapy, clinical application of IV Vitamin Therapy, PRP for sexual wellness, life lift, thread lift, ozone therapy, medical prolozone therapy, T3 therapy (optimizing body temperature and thyroid function with hormones, botanicals and nutrition), hormonal imbalances, weight management, medical fitness in primary care and neural therapy.

Contact: integrativewellnessny.com  718 222 4888

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in listening to Healing the Thyroid with Ayurveda with Dr. Marianne Teitelbaum, D.C.

Menopause affects millions of women every year. In today’s show, host Ellen Kamhi Ph.D., RN interviewed Maryon Stewart about ways to manage the PMS and menopause symptoms naturally.

About Maryon Stewart

Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. She is often referred to as the ‘pioneer of the natural menopause movement’. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail. 

About the Book

The Six-Week Guide explains the underlying cause of common symptoms and offers a set of dietary and lifestyle recommendations. It offers a deep dive into the role that diet plays on hormones and looks at how to detect and correct nutritional deficiencies, which are the underlying cause of many menopausal symptoms. Furthermore, the book teaches about naturally occurring estrogen sources that can help to turn off symptoms like hot flashes and night sweats.

This book focuses on well-researched supplements that exist for all the common symptoms. Additionally, Maryon Stewart hones in on stress, sleep, and putting sex back on the menu. Last but not least, the book explores wisdom, positivity, and future-proofing health for the longer term.

Contact: http://www.maryonstewart.com/book. 
Facebook –   https://www.facebook.com/ms.maryonstewart
Twitter –  https://twitter.com/maryonstewart
Instagram –  https://www.instagram.com/maryonstewartmenopause/
YouTube:    https://www.youtube.com/channel/UCNrg33q-OzFaPwV4V86irOg

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in perusing Ellen Kamhi’s book, Cycles of Life: Herbs & Energy Techniques for the Stages of a Woman’s Life

George Paraskevakos, MBA, is executive director of the International Probiotics Association (IPA) whose mission it is to promote the safe and efficacious use of probiotics throughout the world while being “The Global Voice of Probiotics.” As a probiotics expert and scientific strategist he has developed international outreach programs for regulators and education platforms for healthcare providers and consumers. Since his designation as executive director, Paraskevakos has grown the association from 40 to 110 companies worldwide; hosted numerous international probiotics conferences; published extensive probiotic papers and articles; and collaborated with fellow probiotics associations to further knowledge on probiotics effectiveness and safety. Paraskevakos is also an advisory council member for the Center for Digestive Health at Rutgers University, Southwest College of Naturopathic Medicine & Health Sciences and Alliance for the Education of Probiotics (AEP).

Contact: Website: http://internationalprobiotics.org/
Facebook: http://internationalprobiotics.org/
Twitter: https://twitter.com/IP_Association and https://twitter.com/probiotic_man
Instagram: https://www.instagram.com/probiotic_man/
LinkedIn: https://www.linkedin.com/in/george-paraskevakos-a1035a7/

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in reading about Beyond Yogurt: Six Healthy Foods Loaded With Probiotics. Add small amounts of these fermented foods to your daily diet until your digestive system becomes accustomed to these gut healthy foods.

We tend to think that the freshest foods are best. But now research has found that some of the most beneficial foods aren’t farm-to-table items but are actually fermented products loaded with probiotics.

Yogurt may be the best known of such foods, but many others — including pickles, miso, and sauerkraut — also provide living cultures that keep our digestive systems healthy and our immune systems strong.

Read more: 6 Healthy Foods Loaded With Probiotics Other Than Yogurt

 

Kefir-insieme

Kombucha_Mature

sauerkraut

pickled-vegetables

japanese-miso

Sliced_tempeh