You may also be interested in listening to Do This Not That Day-By-Day Flu Survival Guide with Dr. Ken Redcross MD or read this article: 10 Natural Ways to Beat Colds and Flu

If you have any further questions, feel free to ask in the comment section.

Image credit: 

Image by Silvia from Pixabay

You may also be interested in listening to Strong Bones Through Osteogenic Loading with Dr. John Jaquish

If you have any further questions, feel free to ask in the comment section.

On this edition of the Natural Nurse and Dr Z, listeners  joined  the hosts of the program , Dr Eugene  Zampieron (DrZ of drznaturally.com) and Ellen Kamhi Ph.D., RN, AHN-BC, RH(AHG), The Natural Nurse® as they discuss natural medicines supporting the emunctories, the term used for the organs of detoxification, which include the Liver/gallbladder, the lymphatics, the kidneys, the bowels, the skin and the lungs.

So many diseases have been linked to toxicity and the LOADING THEORY, but this scientifically verified  link is often ignored in mainstream medicine. Recent research on Diabetes shows that it may be closely related to the bodies toxic burden of heavy metals !  and POPS (persistent organic pollutants) , than even sugar itself!! 

            There are so many ‘trendy ways’ and “faddish posts” and “influencers”  which discuss detoxification on the internet, that listeners and readers are often misinformed, and can do HARM if not adequately evaluated, prepared and coached for a detox program.

            The Natural Nurse & DrZ have been supervising professional  detoxification programs for over 40 years, and have a wide range of experiences clinically  to share, discussing the proper ways to detoxify the various organs of the body.They have discussed clinical proven ways to detoxify, (or let’s use the proper word, DEPURATE), in their incredible book, 

Arthritis: the alternative medicine definitive guide.

By following such a clinically proven and safe  approach to DEPURATION, one can lower the body’s burden of heavy metals and persistent organic pollutants;   this will  remove obstacles to cure and help to conquer complex chronic diseases such as chronic fatigue syndrome, autoimmune arthritis, chronic pain and inflammation, diabetes and many other ailments which have been linked to the toxic burden or the Loading Theory.

INFO and REGISTRATION for 2024 EcoTours for Cures Jamaica: 
http://ecotoursforcures.com/info/

To listen to this special edition, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi.

You may also be interested in listening to HAIR ANALYSIS – What you can learn about your health with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN in order to find out the type of toxins that have accumulated in your body. You can consult with Dr. Eugene Zampieron ND.

Dr. Dana Cohen, MD, is a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped treat thousands of patients using a variety of conventional and complementary therapies. In practice for nearly two decades, Cohen trained under the late Dr. Robert Atkins, author of the iconic, “Dr. Atkins’ New Diet Revolution,” and Dr. Ronald L. Hoffman, a pioneer of integrative medicine and founder of the Hoffman Center in New York City. Cohen was certified by the American Board of Internal Medicine in 1998, and was appointed to the Board of Directors of the American College for the Advancement of Medicine (ACAM).

Dr. Cohen earned her medical degree from St. George’s University School of Medicine and completed a three-year internal medicine residency at Albany Medical Center and was board-certified by the American Board of Internal Medicine in 1998. She has on-air experience as a radio host and previously co-hosted, “Healthy for Good,” radio show that aired in New York City and “New Vitality Live,” a nationally syndicated show on WOR Radio Network.

Dr. Cohen is the author of “Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration” (Hachette Books, 2018). We discussed this book with her in our previous podcast: Water the Fountain of Youth – Drink more of it.

Connect with Dr. Dana Cohen at: 
Website: www.drdanacohen.com and https://www.drdanacohen.com/Quench-Book

Facebook: www.facebook.com/danacohenmd 
Twitter: @DRDanaCohen https://twitter.com/DRDanaCohen 
Instagram: @DrDanaCohen: https://www.instagram.com/drdanacohen/ and @QuenchtheBook: https://www.instagram.com/quenchthebook/

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

Image by Moondance from Pixabay

On this edition of the Natural Nurse and Dr Z, listeners  joined  the hosts of the program , Dr Eugene  Zampieron (DrZ of drznaturally.com) and Ellen Kamhi Ph.D., RN, AHN-BC, RH(AHG), The Natural Nurse® as they discuss the syndrome commonly known as hypertension, or high blood pressure, which is one of the most common afflictions in the developing world today.

Dr Z and the Natural Nurse discuss some of the underlying pathologies of hypertension such as the western diet, lifestyle choices, and physiological causes such as excess aldosterone, excess release of catecholamines and cortisol, ( stress hormones), thick blood viscosity due to excess glucose, excess fibrinogen, excess lipids, dehydration, and  deficiencies of key minerals such as magnesium, calcium, zinc,. In addition, they will mention heavy metal toxicity, especially lead, cadmium and aluminum, and antioxidant deficiencies, all which lead to  accelerated atherosclerosis (hardening of the arteries) and many other underlying conditions related to hypertension;

 They will also look at how ancient healers in Ayurveda and Chinese medicine looked at the syndrome, where these sages of health treated the person and constitution who had hypertension,;not just focusing on  the Blood pressure numbers in isolation of the individual. 

They will also share specific natural ways to  cure  this scourge of Western Civilization using botanicals, herbs, amino acids, detoxification, mineral rebalancing and mind body techniques.

INFO and REGISTRATION for 2024 EcoTours for Cures Jamaica: 
http://ecotoursforcures.com/info/

To listen to this special edition, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi.

You may also be interested in listening to HAIR ANALYSIS – What you can learn about your health with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN in order to find out the type of toxins that have accumulated in your body. You can consult with Dr. Eugene Zampieron ND.

With the Advent of cooler fall weather people are starting to get back into their exercise routine however if they’re not careful they will develop a condition called delayed onset muscle soreness.

On this edition  of “The Natural Nurse and Dr. Z“, Dr. Z will be hosting and will bring the listener on a excellent and thorough discussion of the etiology of delayed onset muscle soreness, and  some very excellent evidence-based remedies to prevent this condition so that we’re able to get back to our fitness routines that maybe we put on hold because of the very warm summer weather.

EXCERPT:

So what is delayed onset muscle soreness? Let’s do a quick definition. Well, it’s muscle soreness where you feel achy a couple days after you work out or have a physical demanding day. You know, day one is the workout. You have the intense physical activity. Day two is the calm before the storm. You may feel tired, but strangely okay. Then day three, bam, you feel incredibly achy and sore. That’s delayed onset muscle soreness. And that’s because it takes time for the inflammatory process to peak and begin to repair the micro damage that’s happening.

and so we want to make sure that we, you know, help people so that they can, you know, and give them a multi -mode treatment routine, including, you know, proper protein feeding of the muscles, proper antioxidants, proper botanicals, other evidence -based things, to see if we could increase their performance and stop or reduce delayed onset muscle soreness.

To listen to this special edition, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi.

You may also be interested in listening to HAIR ANALYSIS – What you can learn about your health with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN in order to find out the type of toxins that have accumulated in your body. You can consult with Dr. Eugene Zampieron ND.

Photo by Andres Ayrton: https://www.pexels.com/photo/crop-sportsman-with-muscular-arm-in-gym-6550863/

Photo by Kindel Media: https://www.pexels.com/photo/a-woman-having-a-back-pain-7298685/

Photo by Kindel Media: https://www.pexels.com/photo/man-with-tattoo-on-his-back-massaging-his-neck-7298432/

Join the hosts of the Natural Nurse and Doctor Z as they discuss Finding balance with traditional Chinese Herbal medicine: Exploring Yin, Yang, Qi, Blood & Jing tonics

On this edition of the Natural Nurse and Dr Z, hosts, Ellen Kamhi PHD, RN, AHN-BC, RH(AHG) and Dr. Eugene Zampieron, ND, AHG,  wteam up to present an interesting program discussing the properties of traditional Chinese herbal medicine from a chinese philosophical  perspective;

After defining the pathological states (heat, dampness, stagnation, wind, Invasion etc) according to Chinese medicine and the concepts of Yin, Yang, qi, blood and jing, The Natural Nurse and DrZ will discuss particular herbs that display these characteristics, which will inform listeners how to  put together simple formulas for achieving optimal wellness.

They will also discuss highlights of their next workshop & Ecotour to Chinatown in Manhattan, coming up  Sunday October 1st 2023, where the duo will lead participants on a guided tour of apothecaries in the hamlet of CHINATOWN.

INFO and REGISTRATION: 
https://www.naturalnurse.com/event/2023-fall-season-chinatown-herb-walk-tour-in-nyc/

To listen to this special edition, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi.

You may also be interested in listening to HAIR ANALYSIS – What you can learn about your health with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN in order to find out the type of toxins that have accumulated in your body. You can consult with Dr. Eugene Zampieron ND.

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Dr. Kouroh Maddahi about Oral Care, Oral Microbiome, and Whitening without Sensitivity or Hydrogen Peroxide.

About Dr. Maddahi

Dr. Kouroh Maddahi  graduated with honors from UCLA in 1983, and then completed his dental degree at the University of Southern California School of Dentistry. Since then more than 6,000 patients have come through the doors to take advantage of Dr. Maddahi’s award-winning treatment.

In 2012, after practicing dentistry for 28 years, Dr. Kouroh Maddahi realized that even with great oral hygiene practices, his patients were suffering from persistent problems. This led him to challenge traditional oral care products that claim to kill 99% of bacteria, relying on harsh chemicals and alcohol. He set out to create a product without harsh chemical ingredients for his patients. What originally started as a small batch of mouthwash for his practice eventually grew into an extensive all natural dental care product line, called Lumineux.

Contact:

https://lumineuxhealth.com/

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in listening to Dental Herbalism: Natural Therapies for the Mouth with Leslie Alexander PhD, RH

If you want to take further knowledge about Biofilm, please check out my On-Demand class with the class highlight here: Natural Solutions to Biofilm (A Sticky Situation)

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Dr. Gala Gorman ND about her book: What’s Your Kryptonite?

About Dr. Gala Gorman

Dr. Gala Gorman is a licensed Acupuncturist and Naturopath, and the author of WHATS YOUR KRYPTONITE?. She offers practical advice and therapies to reverse health issues resulting from chronic stress. Dr. Gorman helps women relieve their symptoms, restore their energy, and reclaim their “Super Woman” status. Dr. Gala advocates for getting to the root cause of the health issue (the Kryptonite) and treating it naturally. She encourages patients to be their own health advocate … or PCP (primary care person).

Contact:
https://drgala.com/
https://www.youtube.com/@DrGalaGorman
https://www.instagram.com/drgalagorman/

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in listening to Digestive Distress: Putting an End to Fall Tummy Troubles and Bloat with Dr. Julie Gatza or Stress and the Immune Response with Dr. Jamil Sayegh NMD

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Dr. Paul Kilgore about fortifying our immune system and what to do to expedite our recovery time when we are under the weather.

About Dr. Paul Kilgore

Dr. Paul Kilgore, MD, MPH, FACP, is a distinguished physician-epidemiologist with nearly 30 decades of experience in public health research. He has been heavily involved in the development of human studies for IgY applications to support overall immune health. Dr. Kilgore received his medical degree from Wayne State University School of Medicine in Detroit, where he currently serves as an associate professor and co-director for the Center for Emerging and Infectious Diseases. Dr. Kilgore also serves on the scientific advisory board for SRW Labs.

“

 

The overarching vision of my research is to support the immune system infants, children and adults. My recent work involves the evidence-based evaluation of Natural Glycoprotein Isolate to support the overall immune system health and response”

Dr. Paul Kilgore

Dr. Paul Kilgore

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in listening to AUTOIMMUNE SUPPORT with HERBS or read this presentation: Boosting Your Immune System Naturally