book discussion – The Natural Nurse https://www.naturalnurse.com Your health is in YOUR hands Sat, 08 Aug 2026 20:17:16 +0000 en-US hourly 1 https://www.naturalnurse.com/wp-content/uploads/2015/12/cropped-NaturalNurse-512x512-1-32x32.png book discussion – The Natural Nurse https://www.naturalnurse.com 32 32 Moodtopia for Kids with Sara-Chana Silverstein IBCLC, RH (AHG) https://www.naturalnurse.com/2026/08/15/moodtopia-for-kids-with-sara-chana-silverstein/ https://www.naturalnurse.com/2026/08/15/moodtopia-for-kids-with-sara-chana-silverstein/#respond Sat, 15 Aug 2026 20:00:54 +0000 https://www.naturalnurse.com/?p=25626 Learn More ...]]>

Sara’s newest book Moodtopia for Kids: Nurturing Emotional Wellness with Nature’s Remedies is the topic of discussion when Ellen Kamhi Ph.D., RN interviewed Sara Chana.

Who is Sara-Chana Silverstein?

Sara Chana Silverstein, RH(AHG), IBCLC, is a mom of seven kids, master herbalist, classical homeopath, board-certified lactation consultant, keynote speaker, and TV and podcast health expert with more than 35 years of experience. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.

About the book

In this practical guide, master herbalist and classical homeopath Sara Chana Silverstein explores the herbs, essential oils, homeopathic remedies, and other natural therapies that can be used—safely and inexpensively at home—to support the emotional needs of children. Silverstein provides an in-depth look at dozens of medicinal plants that help alleviate tension, insomnia, anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing the most kid-friendly herbal remedies, including honeys, ice pops, teas, tinctures, and oils. She also shows how gentle homeopathic remedies provide an effective way to address emotional struggles as well as certain neurological conditions, including autism. Contact:

www.sarachana.com

Instagram @sarachanas Facebook Your HERbalist and Moodtopia Academy

X Account (Twitter): @SaraChanaS

YouTube Channel: @sarachana1612

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.

]]> https://www.naturalnurse.com/2026/08/15/moodtopia-for-kids-with-sara-chana-silverstein/feed/ 0 Cannabis Therapy with Author Wendy Read https://www.naturalnurse.com/2024/11/14/cannabis-therapy-with-author-wendy-read/ https://www.naturalnurse.com/2024/11/14/cannabis-therapy-with-author-wendy-read/#respond Fri, 15 Nov 2024 00:00:19 +0000 https://www.naturalnurse.com/?p=20057

On this edition of the Natural Nurse and Dr Z, Ellen Kamhi Ph.D. , RN interviewed book author Wendy Read about her book Cannabis Therapy.

About Wendy Read

Wendy Read began her studies by completing her degree in biochemistry at California State University. She is an herbalist, holistic massage therapist, and plant spirit healing practitioner .  Wendy has studied with herbalists and shamanic healers in Mexico, Guatemala, Swaziland, South Africa, Senegal, and the United States. Since 2005 she has taught at Motherland Sanctuary and many other herbal schools and symposiums. She is a spiritual counselor and founding minister of the Caretaker’s Garden.

Her book, Cannabis Therapy: A complete Guide, is an in-depth guide to cannabis therapy, written for both health practitioners and those looking for self-care methods.  Wendy Read provides a complete look at why marijuana medicine works, its medical and spiritual uses throughout history, and how to develop a personalized healing plan.

Contact:
Email address: caretakersg@gmail.com 

Book:   Cannabis Therapy- A complete guide
https://www.simonandschuster.com/books/Cannabis-Therapy/Wendy-Read/9781644118504 

 

You may also be interested in listening to Cannabis Nursing – With Sherri Tutkus THE GREEN NURSE and Cannabis Education and Research with Dr. Jeff Konin Ph.D.

]]> https://www.naturalnurse.com/2024/11/14/cannabis-therapy-with-author-wendy-read/feed/ 0 Car Talk-Body Talk: Integrative Primary Care for Adults Only with Dr. Udaya Thomas https://www.naturalnurse.com/2024/02/09/integrative-primary-care-for-adults-only/ https://www.naturalnurse.com/2024/02/09/integrative-primary-care-for-adults-only/#respond Fri, 09 Feb 2024 14:07:45 +0000 https://www.naturalnurse.com/?p=18740 Learn More ...]]>

Who is Dr. Udaya Thomas?

Udaya Thomas PhD APRN is a first-generation immigrant born in Kerala, India, and raised in PA and Ohio. Udaya has lived, worked and traveled extensively in the US and Asia, Africa, South America, and Europe. Dr. Udaya has a PhD in Nursing in Interdisclipinary Health with a focus on Health Psychology, has worked as a social worker, nurse, researcher, international public health officer, yoga instructor, and as a primary care nurse practitioner.

Her book is : Car Talk-Body Talk: Integrative Primary Care for Adults Only by “Dr. Sunday”.  Dr Thomas offers Patient Centered care at Borinquen Medical Center in Miami, where she sees patients and also has a virtual consultation service  Usolicare (pronounced YOU-SOLELY-CARE) .

Dr. Udaya youtube Video

Contact: Website www.usolicare.org
Instagram/Facebook    Usolicare   as Dr. Sunday

PHONE NUMBER: 561-454-8989

Email:  admin@usolicare.org

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in listening to the previous podcast Integrative Healthcare and the Underserved Community ( IM4US ) with Dr. Udaya Thomas

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