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	<title>bone health &#8211; The Natural Nurse</title>
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	<link>https://www.naturalnurse.com</link>
	<description>Your health is in YOUR hands</description>
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	<title>bone health &#8211; The Natural Nurse</title>
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		<title>Bone Health with Dr. Zampieron ND and Ellen Kamhi Ph.D., RN</title>
		<link>https://www.naturalnurse.com/2025/01/14/bone-health-with-dr-zampieron-nd-and-ellen-kamhi-ph-d-rn/</link>
					<comments>https://www.naturalnurse.com/2025/01/14/bone-health-with-dr-zampieron-nd-and-ellen-kamhi-ph-d-rn/#respond</comments>
		
		<dc:creator><![CDATA[Ellen Kamhi]]></dc:creator>
		<pubDate>Tue, 14 Jan 2025 12:00:25 +0000</pubDate>
				<category><![CDATA[Radio Shows]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[Dr. Eugene Zampieron ND]]></category>
		<category><![CDATA[Ellen Kamhi's podcast]]></category>
		<guid isPermaLink="false">https://www.naturalnurse.com/?p=20316</guid>

					<description><![CDATA[Dr. Eugene Zampieron ND and The Natural Nurse Ellen Kamhi Ph.D., RN discussed holistic approach to strengthen our bones to avoid osteopenia and osteoporosis to minimize the risk of bone fractures.]]></description>
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<div class="episode-description">
<p class="wp-block-paragraph">In this edition of the Natural nurse and Doctor Z, the hosts share their expertise on the underlying causes and treatment of osteopenia and osteoporosis. Dr Z and The Natural Nurse have published peer reviewed <a href="https://www.naturalnurse.com/2014/07/03/osteoporosis-the-natural-nurse-and-dr-z/">articles on the subject</a>, which offers hope to those afflicted who choose not to use pharmaceutical conventional treatments.</p>
<div>Bone health  is actually multi-factorial and involves inflammation, malabsorption, toxicity, and endocrine disregulation. This imbalance leads to collagen degradation, and activation of the osteoclasts [cells that destroy and remodel bone] versus the osteoblasts [cells which build new bone]. The result is porous bone which increases risk of fracture and frailty.</div>
</div>
<div style="text-align: center;"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-2322" src="https://www.naturalnurse.com/wp-content/uploads/2014/07/Osteoporosis_Locations.png" alt="osteoporosis, osteopenia, bone health" width="440" height="440" srcset="https://www.naturalnurse.com/wp-content/uploads/2014/07/Osteoporosis_Locations.png 440w, https://www.naturalnurse.com/wp-content/uploads/2014/07/Osteoporosis_Locations-150x150.png 150w, https://www.naturalnurse.com/wp-content/uploads/2014/07/Osteoporosis_Locations-300x300.png 300w" sizes="(max-width: 440px) 100vw, 440px" /></div>
<div class="episode-description">
<div> </div>
<div>We will then discuss the naturopathic holistic model, which includes botanical medicine, nutrition,detoxification,fixing absorption,and interesting Physical medicine techniques like whole body vibration and Yoga.</div>
<div> </div>
<div>Contact:  <a href="https://www.naturalnurse.com/contact/"> Ellen Kamhi Ph.D. , RN</a></div>
<div>                <a href="http://www.drznaturally.com/" target="_blank" rel="noreferrer noopener">www.DrZnaturally.com</a></div>
</div>
<p>&nbsp;</p>

<div><iframe style="border: none; min-width: min(100%, 430px); height: 150px;" title="The Natural Nurse and Dr Z: BONE HEALTH" src="https://www.podbean.com/player-v2/?from=embed&amp;i=8r453-1685016-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=8bbb4e&amp;font-color=&amp;rtl=0&amp;logo_link=&amp;btn-skin=7&amp;size=150" width="100%" height="150" scrolling="no" data-name="pb-iframe-player"></iframe></div>
<p>You may also be interested in listening to <a href="https://www.naturalnurse.com/2016/03/10/strong-bones-osteogenic-loading-with-dr-john-jaquish/" rel="bookmark">Strong Bones Through Osteogenic Loading with Dr. John Jaquish</a></p>

<p class="wp-block-paragraph">If you have any further questions, feel free to ask in the comment section.</p>
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