blood sugar – The Natural Nurse https://www.naturalnurse.com Your health is in YOUR hands Mon, 09 Mar 2026 20:25:04 +0000 en-US hourly 1 https://www.naturalnurse.com/wp-content/uploads/2015/12/cropped-NaturalNurse-512x512-1-32x32.png blood sugar – The Natural Nurse https://www.naturalnurse.com 32 32 Sugar Shock – I Blew my Diet – Now What? https://www.naturalnurse.com/2026/03/09/sugar-shock-i-blew-my-diet-now-what/ https://www.naturalnurse.com/2026/03/09/sugar-shock-i-blew-my-diet-now-what/#respond Mon, 09 Mar 2026 20:25:04 +0000 https://www.naturalnurse.com/?p=23265 Learn More ...]]>

On today’s show, host Ellen Kamhi Ph.D., RN, RH(AHG), AHN-BC interviewed Connie Bennett about how to overcome sugar and other carb addiction.

About Connie Bennett

Connie Bennett is a former carb addict, and bestselling author, who is determined to help you yank back your power over wily junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of the bestselling books Sugar Shock! (Berkley Books), Beyond Sugar Shock (Hay House), and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor (CBS News Sunday Morning, Woman’s World, Forbes Health, Newsweek, etc.)

Contact:

Website: www.connieb.com
Facebook: ConnieBennett
Instagram: ConnieBennettAuthor
Twitter (X): SmartHabitsGirl
LinkedIn:   in/conniebennett/

To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

 

You may be interested in listening to: Pure, White, and Deadly: How Sugar Is Killing Us with Dr. Julie Gatza DCor you may want to take this online on-demand class to learn more.

 

]]> https://www.naturalnurse.com/2026/03/09/sugar-shock-i-blew-my-diet-now-what/feed/ 0 Pure, White, and Deadly: How Sugar Is Killing Us with Dr. Julie Gatza DC https://www.naturalnurse.com/2021/10/14/pure-white-deadly-how-sugar-iskilling-us-dr-julie-gatza/ https://www.naturalnurse.com/2021/10/14/pure-white-deadly-how-sugar-iskilling-us-dr-julie-gatza/#respond Thu, 14 Oct 2021 16:26:38 +0000 https://www.naturalnurse.com/?p=10827 Learn More ...]]>

Ellen Kamhi Ph.D., RN, RH(AHG), AHN-BC, The Natural Nurse and Dr. Julie Gatza DC discussed how sugar is killing us.

About Dr. Julie Gatza DC

Health educator Dr. Julie Gatza is one of the nation’s top chiropractic physicians with more than 30 years of clinical practice during which she assisted thousands of patients to resolve a wide variety of physical ailments.  Using her understanding of the nervous system, nutrition, and alternative therapies, Dr. Gatza’s mission with each patient is to enhance their body’s potential to heal itself.  Dr. Gatza regularly lectures and educates audiences on how to achieve optimum health with a focus on the role that digestion plays in maintaining a healthy immune system.

Contact:   Website: www.naturessources.com for more information or call 800-827-7656 for free samples.


To listen to the interview, click the player below. If you have any questions, comments, or suggestions, please use the comment section under this post or contact Ellen Kamhi here.

You may also be interested in reading this article: Sweeteners , Artificial vs Natural

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