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DTSTART;TZID=America/New_York:20210610T200000
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UID:10190-1623355200-1623358800@www.naturalnurse.com
SUMMARY:Become a Health Investigator: Liver Detoxification and Blood Sugar Regulation
DESCRIPTION:Feel free to share this:Register: https://drlynnlafferty.com/become-a-health-investigator/\nFind the Joy of Learning with Dr. Lynn Lafferty as she helps you become your own Health Advocate.\nfeaturing:\nSpecial Guest Ellen Kamhi The Natural Nurse\nLiver Detoxification and Blood Sugar Regulation\n \nWhile the course began on May 6th\, you will still have access to all the past material once you purchase the course. You will have videos and other material accessible in your Course Portfolio. \n\n\nCan your body break down fat\, make the enzymes it needs for good health and stabilize blood sugar? \nThe liver is the maker of most of your enzymes and detoxification products in the body. It helps with every biochemical reaction and it makes over 500 enzymes and uses nutritional components to detoxify anything that may not have been originally designed for the body. \nWe will examine the importance of the liver and how you may not be able to lose weight because of a fatty liver. In this session we will review the foods and herbal products that help it to work optimally. \nFatty Liver is the top liver disease in the U.S.\nA couple of the most important things the liver does is break down and eliminate fat and cholesterol. Fatty liver shows that the liver is weak and nutrient deficient\, which means it cannot break down and eliminate your fat. This may increase your cholesterol levels and prohibit weight loss. The liver eliminates cholesterol by placing it in bile. \nMany people lose weight and feel better after doing a liver detoxification\, which is removing toxic substances by using nutrition and herbs to enhance liver biochemical pathways. We will review which foods and herbs are best for the liver and how to implement a detoxification program. \nThe liver-sugar connection \nThe liver produces enzymes that play a major role in every biochemical reaction\, and these enzymes need key vitamins and minerals to make them work. The liver also regulates blood sugar\, and stores glucagon for energy. The fatty liver can make it less responsive to insulin and may lead to high blood sugar levels. We will investigate the liver-sugar connection and discuss how to best stabilize your blood sugar. \n\n\nAbout Dr. Lynn Lafferty\nLynn Lafferty\, Pharm.D.\, ND\, CNC\, DACBN is a doctor of Pharmacy and licensed pharmacist\, Naturopathic Doctor\, Diplomate from the American Clinical Board of Nutrition\, master herbalist\, and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. \nDr. Lynn is an Endowed Professor and  Assistant Clinical Professor in the Nova Southeastern University  College of Pharmacy and has Functional Clinical Nutrition and Herbal Therapy practice in the Nova Southeastern University Clinic Pharmacy. \n  \nImage credit: Tiffany Muzante @holistic_tiff \nFeel free to share this:
URL:https://www.naturalnurse.com/event/become-a-health-investigator-liver-detoxification-and-blood-sugar-regulation/
LOCATION:Dr. Lynn Online Courses
CATEGORIES:2021 events,Online Herbal Medicine Course
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DTSTART;TZID=America/New_York:20210617T200000
DTEND;TZID=America/New_York:20210617T210000
DTSTAMP:20260620T042850
CREATED:20210518T030959Z
LAST-MODIFIED:20210518T031409Z
UID:10193-1623960000-1623963600@www.naturalnurse.com
SUMMARY:Become a Health Investigator: I have No Energy and I Can’t Sleep. Are My Adrenals Shot?
DESCRIPTION:Feel free to share this:Register: https://drlynnlafferty.com/become-a-health-investigator/\nFind the Joy of Learning with Dr. Lynn Lafferty as she helps you become your own Health Advocate.\nfeaturing:\nSpecial Guest Ellen Kamhi The Natural Nurse\nI have No Energy and I Can’t Sleep. Are My Adrenals Shot?\n \nWhile the course began on May 6th\, you will still have access to all the past material once you purchase the course. You will have videos and other material accessible in your Course Portfolio. \n\n\n\nFeeling tired all day\, and then not being able to get a good night’s sleep is probably the number one complaint among women over 40\, college students\, and most working professionals. \nWe will learn how the hormones and neurotransmitters that we need to feel full of energy during the day can be put to rest at night so we may fall asleep. \nCircadian Rhythm\nYour internal clock is naturally meant to help you get up feeling refreshed and ready to go each morning and then go to bed and sleep well through the night. You should have energy in the morning and still be able to get a good night’s sleep. \nCircadian rhythm refers to the fluctuations in cortisol (also called cortisone) and melatonin that happen all day and all night. When these are off you can feel tired all day but then not be able to sleep at night. We will discuss foods and supplements that can help get you on track so that you can thrive during the day and sleep all night. \nHow stress leads to adrenal fatigue\, sugar cravings and wrinkles \nThe adrenals are on “high alert” when you are afraid or in a very stressful situation. When you are under constant stress the body uses more adrenal hormones and uses much of the body’s Vitamin C. Vitamin C is a big component of collagen\, so skin and other tissues may be affected. \nWhen the adrenals are low in cortisol this can lead to hypoglycemia and sugar cravings\, as cortisol helps raise blood glucose (sugar) levels. When your blood sugar is high the brain is satisfied\, and you do not feel hungry. However\, after high blood sugar there is a crash that will lead to cravings especially for sugar. This is why marijuana causes carbohydrate cravings\, as it dampens the adrenal output and lowers blood sugar. \nResetting your body clock \nWe will discuss several lifestyle issues to help you reprogram your circadian rhythm: diet\, exercises\, mindfulness\, meditation\, prayer and supplements. We will also discuss tests that can be performed that may read your adrenal functioning and give you a better understanding of what is interrupting your body’s natural rhythm. \nAbout Dr. Lynn Lafferty\nLynn Lafferty\, Pharm.D.\, ND\, CNC\, DACBN is a doctor of Pharmacy and licensed pharmacist\, Naturopathic Doctor\, Diplomate from the American Clinical Board of Nutrition\, master herbalist\, and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. \nDr. Lynn is an Endowed Professor and  Assistant Clinical Professor in the Nova Southeastern University  College of Pharmacy and has Functional Clinical Nutrition and Herbal Therapy practice in the Nova Southeastern University Clinic Pharmacy. \n  \nImage credit: Tiffany Muzante @holistic_tiff \nFeel free to share this:
URL:https://www.naturalnurse.com/event/become-a-health-investigator-i-have-no-energy-and-i-cant-sleep-are-my-adrenals-shot/
LOCATION:Dr. Lynn Online Courses
CATEGORIES:2021 events,Online Herbal Medicine Course
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