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DTSTART;TZID=America/New_York:20210627T093000
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UID:10087-1624786200-1624791600@www.naturalnurse.com
SUMMARY:[On-Demand] The Happy Healthy Brain - Foods to Help Sustain Cognition\, Mood & Memory
DESCRIPTION:3 CE Broker Credits are available for Licensed:  Nurses\, Midwives\, Massage Therapists\, Acupuncturists & Nutritionists\nRegister here for On Demand class: https://www.holisticlivingschool.org/product/happy-healthy-brain/\n\n\nModern life offers a multitude of factors that can challenge brain health.\nThese include ongoing stress\, aging\, environmental toxicity\, a sedentary lifestyle and poor sleep habits and food choices.\nBy understanding the complex interconnected biochemical relationships between lifestyle\, foods\, nutrients and herbal constituents\, we can make better choices to support healthy brain\, mood\, and cognitive processes as we move through life.\n \nIn this session\, we will investigate:\n• Endogenous opiates (endorphins)\n• Neurotransmitters released during exercise\, eating\, sex\, excitement and pain\n• Nutritional Factors and Food Sources – Folic Acid\, N-acetylcysteine\, Amino acids\, Magnesium\, Omega 3 Fatty Acids\n• The link between cortisol and appetite\n• Relationship between Sugar and the Brain\n• Amino acids from foods and supplements\n• Herbs- Bacopa\, Ginkgo\, Saffron\, Rosemary \n\n\nLive Class: June 27\, 9:30-11am\n\n\n\n\nTuition: $35.00 tuition; for CEU credits add $15
URL:https://www.naturalnurse.com/event/foods-nutrients-herbs-sustain-cognition-mood-memory-2/
LOCATION:ONLINE
CATEGORIES:2021 events,Holistic Living School
ATTACH;FMTTYPE=image/png:https://www.naturalnurse.com/wp-content/uploads/2021/04/Happy-Health-Brain-OnDemand.png
ORGANIZER;CN="Florida School of Holistic Living":MAILTO:info@holisticlivingschool.org
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