Comments on: Spring Cleaning https://www.naturalnurse.com/2017/02/11/spring-cleaning/ Your health is in YOUR hands Wed, 22 Mar 2017 19:48:26 +0000 hourly 1 By: Ellen Kamhi https://www.naturalnurse.com/2017/02/11/spring-cleaning/#comment-3751 Wed, 22 Mar 2017 19:48:26 +0000 http://www.naturalnurse.com/?p=3627#comment-3751 In reply to Carol.

Best place to start is by adding fresh vegetable juice to your daily routine, along with dandelion tea.

Thank you,
ELLEN KAMHI PHD RN

]]> By: Ellen Kamhi https://www.naturalnurse.com/2017/02/11/spring-cleaning/#comment-3750 Wed, 22 Mar 2017 19:47:34 +0000 http://www.naturalnurse.com/?p=3627#comment-3750 In reply to Done & Dusted.

Hi Simona,
The best way to do dry skin brushing is on dry skin BEFORE a both or shower. It removes the old skin cells and improves the flow of lymph fluid.

Thank you,
ELLEN KAMHI PHD RN

]]> By: Done & Dusted https://www.naturalnurse.com/2017/02/11/spring-cleaning/#comment-3484 Thu, 16 Feb 2017 10:27:27 +0000 http://www.naturalnurse.com/?p=3627#comment-3484 Hi Ellen, for the skin brushing is it essential to do it dry? Or would it be possible to get a similar benefit from doing it as part of the showering routine?

– Simona

]]> By: Carol https://www.naturalnurse.com/2017/02/11/spring-cleaning/#comment-3462 Sun, 12 Feb 2017 13:17:46 +0000 http://www.naturalnurse.com/?p=3627#comment-3462 I love this idea but where do I start

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