Comments on: Cholesterol Management, Naturally https://www.naturalnurse.com/2011/07/20/managing-cholesterol-naturally/ Your health is in YOUR hands Wed, 30 Mar 2022 21:59:56 +0000 hourly 1 By: Oscar Hanna https://www.naturalnurse.com/2011/07/20/managing-cholesterol-naturally/#comment-16 Tue, 02 Jul 2013 10:09:10 +0000 http://www.naturalnurse.com//?p=107#comment-16 Red yeast rice naturally contains several ingredients that may help control cholesterol levels. These include a number of monacolins, most importantly monacolin K. It also contains sterols, isoflavones, and monounsaturated fatty acids, or “healthy fats.”*`”;

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]]> By: Preston Brace https://www.naturalnurse.com/2011/07/20/managing-cholesterol-naturally/#comment-15 Sun, 16 Jun 2013 09:22:18 +0000 http://www.naturalnurse.com//?p=107#comment-15 Most people should aim for an LDL level below 130 mg/dL (3.4 mmol/L). If you have other risk factors for heart disease, your target LDL may be below 100 mg/dL (2.6 mmol/L). If you’re at very high risk of heart disease, you may need to aim for an LDL level below 70 mg/dL (1.8 mmol/L). In general, the lower your LDL cholesterol level is, the better. There is no evidence that really low LDL cholesterol levels are harmful.

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