9 Natural Ways to Lower Blood Pressure

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By Lynn Allison (NewsMax Health) 2019 More than 70 million Americans suffer from high blood pressure but prescription drugs used to control hypertension sometimes can have potentially dangerous side effects. The effort to battle high blood pressure has grown even Learn More …

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Multiple Sclerosis Natural Help

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Rising Above MS Coping with an unpredictable, chronic illness can take its toll, but natural treatments can help. By Ellen Kamhi PhD, RN, AHN-BC, AHG, and Lynn Allison Imagine for a moment knowing that you have problems keeping your balance Learn More …

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Premenstrual Syndrome (PMS)-The Natural Nurse

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Premenstrual Syndrome (PMS) is the most common disorder experienced by women during the menstrual years. Up to 90% of women are affected to some degree.[1]Many woman have just a few mild symptoms, while others suffer severe discomfort which adversely effects Learn More …

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