There’s a new BUZZ on the block! Plant based eating is best… but is it? Well, the answer to that is… IT DEPENDS!!! If you are referring to the excellent health benefits of eating at least 9 servings of vegetables Learn More …
Nutrition experts agree that a key to healthy food choices includes many different brightly colored fruits and vegetables. Think about orange carrots, red peppers, green salad, red tomatoes, blue berries, and purple beets- all of these are great! But did Learn More …
Ellen Kamhi PhD, RN, interviews Maggie Martakis of Maggies Holistics NY. Who is Maggies Martakis? The founder of Maggie’s Holistics, NYC, Maggie is a holistic healer, certified in Reiki and Kundalini yoga with a degree in the Sciences and Art Learn More …
The Natural Nurse Ellen Kamhi PhD RN, interviews Registered Dietitian Beth Warren, author of Living a Real Life with Real Food: How to Get Healthy, Lose Weight and Stay Energized, – The Kosher Way! Beth is a Registered Dietitian Nutritionist and a New Learn More …
